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Bobbie Seale-Cobiskey

May 2020

Chair Yoga

May-12 to June-16, 2020 from 1:30 pm to 2:30 pm
Lobby Room at *Kitsilano Community Centre, 2690 Larch St
Vancouver, BC V6K 4K9 Canada

This gentle yoga practice for people who are not comfortable exercising on the floor. Combines physical postures, breathing exercises, meditation & relaxation. With practice, yoga may improve sleep habits, flexibility, energy, mobility, and reduction chronic pain symptoms. Drop-in $13.33, space permitting.

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