Yoga Archives • Kitsilano Community Centre located in Vancouver, British Columbia https://kitscc.com/event_listing_category/yoga/ Check out all our Recreation, Fitness, Childcare and Seniors Programs Wed, 05 Aug 2026 02:47:39 +0000 en-US hourly 1 https://kitscc.com/wp-content/uploads/cropped-web-app-manifest-512x512-1-32x32.png Yoga Archives • Kitsilano Community Centre located in Vancouver, British Columbia https://kitscc.com/event_listing_category/yoga/ 32 32 Yoga4Stiff People – All Levels https://kitscc.com/event/yoga4stiff-people-all-levels-4/ Tue, 04 Aug 2026 22:15:53 +0000 https://kitscc.com/event/yoga4stiff-people-all-levels-4/ An all levels yoga series designed specifically for guys who want to improve flexibility, increase strength, and relax the mind and body. This is not a men?s only class. We welcome any person who relates to being stiff! However, this class pays special attention to parts of men’s bodies that are often least flexible with […]

The post Yoga4Stiff People – All Levels appeared first on Kitsilano Community Centre located in Vancouver, British Columbia.

]]> An all levels yoga series designed specifically for guys who want to improve flexibility, increase strength, and relax the mind and body. This is not a men?s only class. We welcome any person who relates to being stiff! However, this class pays special attention to parts of men’s bodies that are often least flexible with an emphasis on poses to open the hips, quadriceps, hamstrings and lower back. We encourage participants to bring their own mats, blocks, and straps.Drop-in $16, space permitting. No class Nov 11

The post Yoga4Stiff People – All Levels appeared first on Kitsilano Community Centre located in Vancouver, British Columbia.

]]> Yoga4Stiff People – All Levels https://kitscc.com/event/yoga4stiff-people-all-levels-6/ Tue, 04 Aug 2026 22:15:53 +0000 https://kitscc.com/event/yoga4stiff-people-all-levels-6/ An all levels yoga series designed specifically for guys who want to improve flexibility, increase strength, and relax the mind and body. This is not a men?s only class. We welcome any person who relates to being stiff! However, this class pays special attention to parts of men’s bodies that are often least flexible with […]

The post Yoga4Stiff People – All Levels appeared first on Kitsilano Community Centre located in Vancouver, British Columbia.

]]> An all levels yoga series designed specifically for guys who want to improve flexibility, increase strength, and relax the mind and body. This is not a men?s only class. We welcome any person who relates to being stiff! However, this class pays special attention to parts of men’s bodies that are often least flexible with an emphasis on poses to open the hips, quadriceps, hamstrings and lower back. We encourage participants to bring their own mats, blocks, and straps.Drop-in $16, space permitting.

The post Yoga4Stiff People – All Levels appeared first on Kitsilano Community Centre located in Vancouver, British Columbia.

]]> Yoga4Stiff People – All Levels https://kitscc.com/event/yoga4stiff-people-all-levels-2/ Tue, 04 Aug 2026 22:15:52 +0000 https://kitscc.com/event/yoga4stiff-people-all-levels-2/ An all levels yoga series designed specifically for guys who want to improve flexibility, increase strength, and relax the mind and body. This is not a men?s only class. We welcome any person who relates to being stiff! However, this class pays special attention to parts of men’s bodies that are often least flexible with […]

The post Yoga4Stiff People – All Levels appeared first on Kitsilano Community Centre located in Vancouver, British Columbia.

]]> An all levels yoga series designed specifically for guys who want to improve flexibility, increase strength, and relax the mind and body. This is not a men?s only class. We welcome any person who relates to being stiff! However, this class pays special attention to parts of men’s bodies that are often least flexible with an emphasis on poses to open the hips, quadriceps, hamstrings and lower back. We encourage participants to bring their own mats, blocks, and straps.Drop-in $16, space permitting.

The post Yoga4Stiff People – All Levels appeared first on Kitsilano Community Centre located in Vancouver, British Columbia.

]]> Restorative Yin Yoga Workshop https://kitscc.com/event/restorative-yin-yoga-workshop-4/ Tue, 04 Aug 2026 22:15:48 +0000 https://kitscc.com/event/restorative-yin-yoga-workshop-4/ Join Pamela for a 2 hour restful Restorative Yin Yoga Workshop. Release tension and stress in your body, mind and nervous system. 12 poses are held for 3-6 minutes at a time with props to support your body to target deep connective tissues like fascia, ligaments, joints and bones. Designed to help reset your nervous […]

The post Restorative Yin Yoga Workshop appeared first on Kitsilano Community Centre located in Vancouver, British Columbia.

]]> Join Pamela for a 2 hour restful Restorative Yin Yoga Workshop. Release tension and stress in your body, mind and nervous system. 12 poses are held for 3-6 minutes at a time with props to support your body to target deep connective tissues like fascia, ligaments, joints and bones. Designed to help reset your nervous system and relax your mind while increasing flexibility in your body in a safe, supportive way. A slower, more meditative practice giving you space to turn inward. Yin yoga helps stretch and lengthen those rarely-used tissues while also teaching you how to breathe through discomfort and sit with your thoughts. You will leave class feeling rested and a lot more balanced between body and mind. All levels welcome. Beginner friendly. Register only as space is limited. Website: www.pamelafermanyoga.com

The post Restorative Yin Yoga Workshop appeared first on Kitsilano Community Centre located in Vancouver, British Columbia.

]]> Prenatal Yoga with Lynda https://kitscc.com/event/prenatal-yoga-with-lynda-6/ Tue, 04 Aug 2026 22:15:45 +0000 https://kitscc.com/event/prenatal-yoga-with-lynda-6/ Prepare your mind, body, heart & soul to welcome your little one from womb to world. Offering the perfect balance of gentle flow, calming poses and quiet meditation, these classes nourish your connection to your body and your baby. Each class integrates birthing skills, breathing techniques and pelvic floor work to facilitate a calm, peaceful […]

The post Prenatal Yoga with Lynda appeared first on Kitsilano Community Centre located in Vancouver, British Columbia.

]]> Prepare your mind, body, heart & soul to welcome your little one from womb to world. Offering the perfect balance of gentle flow, calming poses and quiet meditation, these classes nourish your connection to your body and your baby. Each class integrates birthing skills, breathing techniques and pelvic floor work to facilitate a calm, peaceful & flowing birth. We encourage participants to bring their own yoga mat.Drop-in $20, space permitting. No class Nov 11.

The post Prenatal Yoga with Lynda appeared first on Kitsilano Community Centre located in Vancouver, British Columbia.

]]> Prenatal Yoga with Lynda https://kitscc.com/event/prenatal-yoga-with-lynda-4/ Tue, 04 Aug 2026 22:15:44 +0000 https://kitscc.com/event/prenatal-yoga-with-lynda-4/ Prepare your mind, body, heart & soul to welcome your little one from womb to world. Offering the perfect balance of gentle flow, calming poses and quiet meditation, these classes nourish your connection to your body and your baby. Each class integrates birthing skills, breathing techniques and pelvic floor work to facilitate a calm, peaceful […]

The post Prenatal Yoga with Lynda appeared first on Kitsilano Community Centre located in Vancouver, British Columbia.

]]> Prepare your mind, body, heart & soul to welcome your little one from womb to world. Offering the perfect balance of gentle flow, calming poses and quiet meditation, these classes nourish your connection to your body and your baby. Each class integrates birthing skills, breathing techniques and pelvic floor work to facilitate a calm, peaceful & flowing birth. We encourage participants to bring their own yoga mat. Drop-in $20, space permitting.

The post Prenatal Yoga with Lynda appeared first on Kitsilano Community Centre located in Vancouver, British Columbia.

]]> Parent & Baby Yoga with Lynda https://kitscc.com/event/parent-baby-yoga-with-lynda-3/ Tue, 04 Aug 2026 22:15:43 +0000 https://kitscc.com/event/parent-baby-yoga-with-lynda-3/ Replenish your energy, strength, flexibility, and balance from your parenthood demands. This class will help to restore you and nurture the precious bond between you and your baby. An engaging class of yoga and playful songs, this gentle flow class is perfect for your postpartum body, (4+ weeks postpartum), and your pre-mobile to slowly crawling […]

The post Parent & Baby Yoga with Lynda appeared first on Kitsilano Community Centre located in Vancouver, British Columbia.

]]> Replenish your energy, strength, flexibility, and balance from your parenthood demands. This class will help to restore you and nurture the precious bond between you and your baby. An engaging class of yoga and playful songs, this gentle flow class is perfect for your postpartum body, (4+ weeks postpartum), and your pre-mobile to slowly crawling baby. We encourage participants to bring their own yoga mat.Drop-in $20, space permitting.

The post Parent & Baby Yoga with Lynda appeared first on Kitsilano Community Centre located in Vancouver, British Columbia.

]]> Iyengar Yoga: Special Theme Workshop https://kitscc.com/event/iyengar-yoga-special-theme-workshop-2/ Tue, 04 Aug 2026 22:15:39 +0000 https://kitscc.com/event/iyengar-yoga-special-theme-workshop-2/ Go deeper in your yoga practice with workshops on special themes. In two hours, explore important concepts in movement and anatomy beyond the scope of standard classes. Workshops are geared for those with at least one year of experience and no major injuries. For details on workshop themes, see luciyamamoto.com.

The post Iyengar Yoga: Special Theme Workshop appeared first on Kitsilano Community Centre located in Vancouver, British Columbia.

]]> Go deeper in your yoga practice with workshops on special themes. In two hours, explore important concepts in movement and anatomy beyond the scope of standard classes. Workshops are geared for those with at least one year of experience and no major injuries. For details on workshop themes, see luciyamamoto.com.

The post Iyengar Yoga: Special Theme Workshop appeared first on Kitsilano Community Centre located in Vancouver, British Columbia.

]]> Iyengar Yoga with Luci https://kitscc.com/event/iyengar-yoga-with-luci-5/ Tue, 04 Aug 2026 22:15:38 +0000 https://kitscc.com/event/iyengar-yoga-with-luci-5/ Iyengar yoga focuses on precise alignment, step-by-step instruction, and individualized feedback. In this class, build strength, release tension, improve balance, and calm the mind. Open to all levels; expect to challenge yourself at your own level. For more information, see luciyamamoto.com. Space permitting, drop-in $27.

The post Iyengar Yoga with Luci appeared first on Kitsilano Community Centre located in Vancouver, British Columbia.

]]> Iyengar yoga focuses on precise alignment, step-by-step instruction, and individualized feedback. In this class, build strength, release tension, improve balance, and calm the mind. Open to all levels; expect to challenge yourself at your own level. For more information, see luciyamamoto.com. Space permitting, drop-in $27.

The post Iyengar Yoga with Luci appeared first on Kitsilano Community Centre located in Vancouver, British Columbia.

]]> Iyengar Yoga with Luci https://kitscc.com/event/iyengar-yoga-with-luci-6/ Tue, 04 Aug 2026 22:15:38 +0000 https://kitscc.com/event/iyengar-yoga-with-luci-6/ Iyengar yoga focuses on precise alignment, step-by-step instruction, and individualized feedback. In this class, build strength, release tension, improve balance, and calm the mind. Open to all levels; expect to challenge yourself at your own level. For more information, see luciyamamoto.com. Space permitting, drop-in $27.

The post Iyengar Yoga with Luci appeared first on Kitsilano Community Centre located in Vancouver, British Columbia.

]]> Iyengar yoga focuses on precise alignment, step-by-step instruction, and individualized feedback. In this class, build strength, release tension, improve balance, and calm the mind. Open to all levels; expect to challenge yourself at your own level. For more information, see luciyamamoto.com. Space permitting, drop-in $27.

The post Iyengar Yoga with Luci appeared first on Kitsilano Community Centre located in Vancouver, British Columbia.

]]>