Creative Yoga

Natalia Nimetz
Dates
May 21, 2024
June 25, 2024
Time
04:45 PM
06:15 PM
Location
Dance Studio at *Kitsilano Community Centre
Day of Week
Tu
Age Category
Program Category
Description:

Focus is on breath and visualization as you naturally develop improved body awareness, flexibility, balance and core strength. Learn to work within your own limits at a deeper level. Enjoy the music and give yourself time for relaxation and meditation.We encourage participants to bring their own mat plus a foam block and any other items they feel they may need, such as a light blanket.Drop-ins $16, space permitting.

Instructor:
Natalia Nimetz