CALLANETICS

One of the original “barre” workouts, the unique CALLANETICS exercise method promotes deep muscle tone throughout the entire body increasing flexibility, strength and improving posture. Using a combination of mat work and ballet inspired leg work, precise positioning and tiny movements, CALLANETICS is a gentle yet challenging exercise class that tightens, tones and lifts muscles fast. You’ll leave the class feeling great! For more info: www.callaneticsvancouver.com.No class Nov 11. Drop-in $20.48, space permitting.