Participants will do classical yoga poses with the support of a chair. A chair is a versatile prop that provides extra stability, especially if one is practicing with stiffness, weakness or injury.

https://ca.apm.activecommunities.com/vancouver/Activity_Search/279739

#Kits #kitsilano #kitscc #vancouverparksboard #recreation #vancouver #yoga #relax #justbreathe ... See more

Participants will do classical yoga poses with the support of a chair. A chair is a versatile prop that provides extra stability, especially if one is practicing with stiffness, weakness or injury. The class will be suitable for all ages and will be of particular benefit to seniors. This class is re... ... See more

A Gentle Hatha Yoga class with a balanced creative approach. Enjoy learning yoga postures to improve body awareness alignment, balance, flexibility and core strength. Focus is on breath, visualizations and freedom of movement in the poses. Enjoy the music - see YOU there this week!

https://ca.apm.activecommunities.com/vancouver/Activity_Search/279552
#Kits #kitsilano #kitscc #vancouverparksboard #recreation #vancouver #yoga #relax #justbreathe ... See more

NOTE: The nature of the Activity is such that you will interact with other people, continuous physical distance between other people cannot be guaranteed, and, by participating in the Activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2. SARS-COV-2, whic... ... See more

At Creative Yoga class, focus on breath and visualization as you naturally develop improved body awareness, flexibility, balance and core strength. Learn to work within your own limits at a deeper level at this week’s class, register today!
https://ca.apm.activecommunities.com/vancouver/Activity_Search/278052

#Kits #kitsilano #kitscc #vancouverparksboard #recreation #vancouver #yoga #relax #justbreathe ... See more

Focus is on breath and visualization as you naturally develop improved body awareness, flexibility, balance and core strength. Learn to work within your own limits at a deeper level. Enjoy the music and give yourself time for relaxation and meditation. Drop-in $13.57, space permitting - see below fo... ... See more

Team INTERACT needs your input!!
#kits #kitsilano #KITSkids

Calling residents of Vancouver who live near the Arbutus Greenway: Team INTERACT wants to hear from you on how these kinds of developments impact your health and wellbeing.

Visit their website to be part of this study: https://teaminteract.ca/vancouver/ ... See more

A variety of fun and educational online programs and activities to provide you with opportunities for recreation, engagement, and connection. With pre-recorded videos, online classes, activities, and games, we’re bringing our community centre activities to you.
http://www.vancouver.ca/vanrec

#Kits #kitsilano #kitscc #vancouverparksboard #recreation #vancouver #COVID19 #coronavirus #newnormal ... See more