Come join us for a daily jolt of Energy! This class will combine health with fun. Using Qigong, a traditional Chinese medicine movement practice, as the basis we will also engage your body with yoga, dance and creative expression for a great start to your day. For more info, please visit carolinemacgillivray.com or johnweiss.ca. Space permitting, drop in $12 (including tax)

Mondays November-5 to December-17, 2018 from 8:00 am to 9:00 am REGISTER HERE

Tuesdays November-6 to December-18, 2018 from 8:00 am to 9:00 am REGISTER HERE

Wednesdays November-7 to December-19, 2018 from 8:00 am to 9:00 am REGISTER HERE

Thursdays November-8 to December-20, 2018 from 8:00 am to 8:55 am REGISTER HERE

Fridays November-9 to December-21, 2018 from 8:00 am to 9:00 am REGISTER HERE