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June 2018

Basketball: Co-Ed League (KBL)

June-17 to July-29, 2018 from 1:00 pm to 9:30 pm
Gymnasium, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

For inquires on how to join a team or submit a team for thus league, contact Biraj at 604-738-2333. Please do not register this program if you have not already set this up with Biraj.

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Yoga4Stiff Guys

June-18 to July-30, 2018 from 5:30 pm to 6:30 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

An all levels yoga series designed for guys who want to improve flexibility, increase strength, and relax the mind and body. Although everyone is welcome, this class pays special attention to parts of men's bodies that are often least flexible with an emphasis on poses to open the hips, quadriceps, hamstrings and lower back. $15 drop in, space permitting. No class July 2.

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Zumba

June-19 to July-24, 2018 from 6:35 pm to 7:35 pm
Gymnasium, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

ZUMBA® fuses Latin rhythms and easy to follow moves to create a dynamic workout system designed for everyone at any fitness level. Using fitness principles of interval and resistance training to maximize caloric output, fat burning, and total body toning. It combines Salsa, Cumbia, Merengue, and more giving you a feel-happy workout that is great for both the body and the mind. Drop in $11.43 space permitting. http://www.ZumbaVancouver.ca"

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Iyengar Yoga with Linda

June-25 to July-30, 2018 from 8:30 am to 10:00 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

In this form of classical yoga, emphasis is on developing flexibility, strength, balance, breath and body awareness. As the body moves into alignment, less muscular work is required and relaxation increases naturally. The method is adapted to suit individual needs regardless of age or state of health. $20 drop in, space permitting. No class May 21 and July 2.

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Zumba

June-25 to July-30, 2018 from 6:45 pm to 7:45 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

ZUMBA® fuses Latin rhythms and easy to follow moves to create a dynamic workout system designed for everyone at any fitness level. Using fitness principles of interval and resistance training to maximize caloric output, fat burning, and total body toning. It combines Salsa, Cumbia, Merengue, and more giving you a feel-happy workout that is great for both the body and the mind. Drop in $11.43 space permitting. www.zumbavancouver.ca. No class May 21 and July 2.

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