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May 2018

Burlesque Blast

May-8 to June-26, 2018 from 8:15 pm to 9:15 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Endorphin Rush Dance and Fitness Burlesque Blast is a fun, invigorating, sultry dance-fitness program, which combines all the sass of burlesque with the sculpting and fitness elements. A combination of dance drills, conditioning and choreography - this class is bound to make you sweat and feel sexy. $12.38 drop in, space permitting.

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Bollywood Burn

May-9 to June-27, 2018 from 8:15 pm to 9:15 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Incorporate the dazzling and fun choreography of Bollywood with a sweat-worthy, muscle burning program designed to leave you glowing and feeling fantastic. All sass and hips, this class is going to make you leave feeling like a beautiful Bollywood Diva! $12.38 drop in, space permitting.

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Flexercise

May-10 to June-28, 2018 from 6:00 pm to 7:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Tone and tighten your body with a unique and fluid combination of dynamic stretching, mat pilates for the core, strength building and yoga movements. Flexercise is an engaging program designed by BCRPA fitness instructor, Joyce Resin, to help us achieve better flexibility, improved posture and core strength. Joyce is a knowledgeable and dynamic instructor who has more than 30 years of fitness teaching experience. She was the Director of the Healthy Heart Society, ImpactBC and host of CBC television's network…

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Ballet in 2nd Position

May-11 to June-29, 2018 from 7:00 pm to 8:30 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

A quicker version of Ballet in 1st Position. For ballet lovers who have some experience and want a fun and exciting class to build strength, improve balance, tone muscles and most of all - just dance! We will work on barre, centre floor and choreography that will leave you feeling refreshed. $14.29 drop in, space permitting. No class May 18.

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Stretch Therapy

May-17 to June-21, 2018 from 7:15 pm to 8:30 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Beginners Stretch Therapy (without injury) uses multiple assisted and solo PNF stretching techniques to improve range of motion, activate muscles and improve posture. Stretch Therapy is the safest and most efficient bodywork method available if you want to experience ease in daily life, whether you are an office worker or athlete. Please visit www.stretchtherapyvancouver.com for more information. $25 drop in, space permitting.

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