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Upcoming Programs › Pre-Teen - Fitness & Health

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January 2018

Teen Yoga (12-16 yrs old)

January-10 to April-25, 2018 from 4:45 pm to 5:45 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Teens will connect and celebrate themselves through movement, breath and meditation. Gain poise as you build strength, flexibility and balance. Improve self-esteem and self-awareness which will give you confidence in everyday life. Soothe away stress through peaceful meditation. All levels welcome! $13.81 drop in, space permitting. www.fitnessali.com. No class Mar 28.

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Sun Run InTraining

January-21 to April-15, 2018 from 9:30 am to 11:00 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Join the Sun Run InTraining Program to help prepare you for the 2018 Vancouver Sun Run 10K run/walk! Whether you're a runner or walker of any level, the Sun Run InTraining clinics will help you reach your fitness & health goals in a safe and supportive environment. The 13-week training program, designed by SportMedBC, will gradually develop your strength and stamina so that you can train injury-free! Sun Run InTraining clinics start the week of January 20th, 2018. Clinic participants…

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