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Upcoming Programs › Aerobic Class

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December 2017

Classic Stretch

December-14 to December-14, 2017 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

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Core & Balance

December-14 to December-14, 2017 from 9:00 am to 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating indefinitely

Kitsilano Community Centre, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

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Cardio Circuit

December-14 to December-14, 2017 from 5:30 pm to 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

Kitsilano Community Centre, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Low Impact

December-15 to December-15, 2017 from 9:00 am to 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating indefinitely

An event every week that begins at 9:00am on Friday, repeating indefinitely

Kitsilano Community Centre, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Gentle Fit

December-15 to December-15, 2017 from 10:10 am to 11:10 am
|Recurring Event (See all)

An event every week that begins at 10:10am on Monday, repeating indefinitely

An event every week that begins at 10:10am on Wednesday, repeating indefinitely

An event every week that begins at 10:10am on Friday, repeating indefinitely

Kitsilano Community Centre, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »
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