Wake Up with Qigong Fitness!
November-5 to December-17, 2018 from 8:00 am to 9:00 am
Come join us for a daily jolt of Energy! This class will combine health with fun. Using Qigong, a traditional Chinese medicine movement practice, as the basis we will also engage your body with yoga, dance and creative expression for a great start to your day. For more info, please visit carolinemacgillivray.com or johnweiss.ca. Space permitting, drop in $12 (including tax) No class November 12.