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Flexercise

January-9 to April-24, 2018 from 6:00 pm to 7:00 pm

Tone and tighten your body with a unique and fluid combination of dynamic stretching, mat pilates for the core, strength building and yoga movements. Flexercise is an engaging program designed by BCRPA fitness instructor, Joyce Resin, to help us achieve better flexibility, improved posture and core strength. Joyce is a knowledgeable and dynamic instructor who has more than 30 years of fitness teaching experience. She was the Director of the Healthy Heart Society, ImpactBC and host of CBC television’s network program, “Alive! The Picture of Health”. $14.29 drop in, space permitting.

Details

Start:
January 9
End:
April 24
Time:
6:00 pm - 7:00 pm
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Location

Lobby Room
2690 Larch Street
Vancouver, BC V6K 4K9 Canada
Phone:
(604) 257-6976

Instructor

Joyce Resin
Phone:
604-257-6976
Email:
www.kitscc.com

Additional Information

Week Days
Tu