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All programs for Core & Balance

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October 2018

Core & Balance

October-25 to October-25, 2018 from 9:00 am to 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating indefinitely

Kitsilano Community Centre, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

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November 2018

Core & Balance

November-1 to November-1, 2018 from 9:00 am to 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating indefinitely

Kitsilano Community Centre, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Core & Balance

November-8 to November-8, 2018 from 9:00 am to 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating indefinitely

Kitsilano Community Centre, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Core & Balance

November-15 to November-15, 2018 from 9:00 am to 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating indefinitely

Kitsilano Community Centre, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Core & Balance

November-22 to November-22, 2018 from 9:00 am to 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating indefinitely

Kitsilano Community Centre, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Core & Balance

November-29 to November-29, 2018 from 9:00 am to 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating indefinitely

Kitsilano Community Centre, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

December 2018

Core & Balance

December-6 to December-6, 2018 from 9:00 am to 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating indefinitely

Kitsilano Community Centre, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Core & Balance

December-13 to December-13, 2018 from 9:00 am to 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating indefinitely

Kitsilano Community Centre, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Core & Balance

December-20 to December-20, 2018 from 9:00 am to 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating indefinitely

Kitsilano Community Centre, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Core & Balance

December-27 to December-27, 2018 from 9:00 am to 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating indefinitely

Kitsilano Community Centre, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

January 2019

Core & Balance

January-3 to January-3, 2019 from 9:00 am to 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating indefinitely

Kitsilano Community Centre, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Core & Balance

January-10 to January-10, 2019 from 9:00 am to 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating indefinitely

Kitsilano Community Centre, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »