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Lobby Room

2690 Larch Street
Vancouver, BC V6K 4K9 Canada
(604) 257-6976 http://kitscc.com

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January 2018

Flexercise

January-11 to April-26, 2018 from 6:00 pm to 7:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Tone and tighten your body with a unique and fluid combination of dynamic stretching, mat pilates for the core, strength building and yoga movements. Flexercise is an engaging program designed by BCRPA fitness instructor, Joyce Resin, to help us achieve better flexibility, improved posture and core strength. Joyce is a knowledgeable and dynamic instructor who has more than 30 years of fitness teaching experience. She was the Director of the Healthy Heart Society, ImpactBC and host of CBC television's network…

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Do The Splits

January-13 to April-28, 2018 from 9:15 am to 10:15 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

In this class we will work towards doing the splits. Whether you actually reach the splits by the end of the term will depend on your flexibility, expect a great improvement with regular attendance. Class will begin with a proper warm-up and then we will spend the rest of the class stretching all the muscles necessary to do the splits and work towards the splits in a safe manner. No class Feb 10 and Mar 31.

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Barre Fit

January-13 to April-28, 2018 from 10:30 am to 11:30 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Develop long lean muscles in a workout with a strong focus on posture, alignment and breath using elements from Ballet and Pilates, taught in a supportive non-competitive atmosphere. This class will not only tone your body, it will also focus the mind.. All levels welcome! $13.81 drop in, space permitting. More info: www.fitnessali.com. No class Feb 10 and Mar 31.

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Hip Hop Zumba Kids (4-7 yrs)

January-15 to April-30, 2018 from 3:30 pm to 4:15 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Get your groove on!! Calling all b-boys and girls! Let's move and groove, explore the locking stops, and the suspended drops that the the hip hop so popular and fly. Combined with Zumba Kids (a high energy fun fusion of world and Latin styles of dance) this class is a creative, high energy blast for kids! More info at kirbysnelldance.com. Drop-in $12/class, if space permits. No class Monday, February 12, March 19, March 26, April 2.

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Hip Hop Zumba Kids (7-12 yrs)

January-15 to April-30, 2018 from 4:15 pm to 5:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Get your groove on!! Calling all b-boys and girls! Let's move and groove, explore the locking stops, and the suspended drops that the the hip hop so popular and fly. Combined with Zumba Kids (a high energy fun fusion of world and Latin styles of dance) this class is a creative, high energy blast for kids! More info at kirbysnelldance.com. Drop-in $12/class, if space permits. No class Monday, February 12, March 19, March 26, April 2.

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March 2018

Music With Marnie Toddlers (17 mo-3 yrs)

March-1 to April-26, 2018 from 9:30 am to 10:15 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This class is about children learning through PLAY and actively having FUN! Marnie's years of childhood expertise will have your toddler jumping, clapping, marching, singing and even signing along! Through the use of puppets, bubbles and jumping galore, your child will be guaranteed to move and groove and learn along the way. Class includes a CD/Download card. No class Thursday, March 22 and March 29.

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Music with Marnie Tots (2-4 yrs)

March-1 to April-26, 2018 from 10:30 am to 11:15 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

A more advanced class, for the ever-growing, ever changing toddler or preschooler. Lots of Music with Marnie faves will be shared, and the class will be spiced up with some new tunes and fun rhythm and movement activities - perfect for a preschooler or seasoned Music with Marnie fan.Class includes a CD/Download card. No class Thursday, March 22 and March 29.

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Music With Marnie Babies (2 mo-17 mo)

March-1 to April-26, 2018 from 11:30 am to 12:05 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

One of Marnie's most popular classes! Explore music through songs, chants, fingerplays, movement, instruments, sign language, bubbles and puppets galore. Marnie's animated and easy going personality will keep your baby captivated. Adults will leave with songs and activities to share with their baby - from car rides to bath time. Cost includes a CD/Download card. No class During Spring Break, March 22 and March 29.

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Fit 4 Two® Tummies 4 Mommies

March-1 to April-26, 2018 from 1:00 pm to 2:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Join us for 30 minutes of postnatal core rehabilitation and strengthening followed by 30 minutes of infant massage. Moms will strengthen their cores from the inside out, flatten their tummies, prevent injuries and improve self-confidence. Babies will enjoy the benefits of massage such as improved digestion, sleep and attachment. Sorry, no drop ins. No class Mar 22 and 29.

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BrightStars Minis (3-5 yrs)

March-2 to April-27, 2018 from 10:30 am to 11:15 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Introduce your "Mini" to the wonderful world of dancing and music in this fun class teaching early fundamental dance technique (Ballet, Jazz) and musical appreciation with singing, early music theory and games. Students learn confidence and poise and will enjoy being active and creative in this great starter class! Please have your child dress in appropriate dance or active wear and bring a water bottle to class. Children must be able to attend class on their own without parent/adult participation.…

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CALLANETICS

March-5 to April-30, 2018 from 8:00 pm to 9:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This exercise method promotes deep muscle tone throughout the entire body increasing flexibility, strength and improving posture. Using a combination of mat work and ballet bar work, precise positioning and tiny movements, CALLANETICS exercises tighten, tone and lift muscles fast. You lose inches and you feel great! $17.14 drop in, space permitting. For more info: www.callaneticsvancouver.com. No class Apr 2.

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April 2018

Longstitch Bookbinding

April-28 to April-28, 2018 from 1:00 pm to 4:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This technique was commonly used during Medieval Europe to bind books without using adhesives. It was one of Medieval Europe's softcover bindings. This binding is intuitive and meditative to learn. It easily adapts to different types of papers used for its pages. No prior experience necessary. All materials are provided.. A required $7 material cost is included in registration fee.

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Pilates – Intro

April-30 to June-25, 2018 from 5:30 pm to 6:30 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Provide yourself with the tools you need to improve body alignment, tone muscles and increase flexibility. Pilates mat exercises are designed to safely and effectively condition the core muscles that act to stabilize the torso. These exercises target the muscles of the abdomen and pelvic floor as well as the muscles of the lower back, upper back and buttocks. $14.29 drop in, space permitting. No class May 21.

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Pilates – Standing and Matwork

April-30 to June-25, 2018 from 6:45 pm to 7:45 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

For those with previous experience in Pilates! This class combines core with leg strengthening exercises that get you stronger for functional activities of daily living as well as sports such as skiing, skating, horse-back riding etc. Abs, legs, gluts, hips all in one class! $14.29 drop in, space permitting. No class May 21.

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May 2018

Music With Marnie Toddlers (17 mo-3 yrs)

May-1 to June-26, 2018 from 9:30 am to 10:15 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This class is about children learning through PLAY and actively having FUN! Marnie's years of childhood expertise will have your toddler jumping, clapping, marching, singing and even signing along! Through the use of puppets, bubbles and jumping galore, your child will be guaranteed to move and groove and learn along the way. Class includes a CD/Download card. No class Tuesday, June 5.

Find out more »

Music With Marnie Toddlers (17 mo-3 yrs)

May-1 to June-26, 2018 from 10:30 am to 11:15 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This class is about children learning through PLAY and actively having FUN! Marnie's years of childhood expertise will have your toddler jumping, clapping, marching, singing and even signing along! Through the use of puppets, bubbles and jumping galore, your child will be guaranteed to move and groove and learn along the way. Class includes a CD/Download card. No class Tuesday, June 5.

Find out more »

Music With Marnie Babies (2 mo-17 mo)

May-1 to June-26, 2018 from 11:30 am to 12:05 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

One of Marnie's most popular classes! Explore music through songs, chants, fingerplays, movement, instruments, sign language, bubbles and puppets galore. Marnie's animated and easy going personality will keep your baby captivated. Adults will leave with songs and activities to share with their baby - from car rides to bath time. Cost includes a CD/Download card. No class Tuesday, June 5.

Find out more »

Chair Yoga

May-1 to June-26, 2018 from 1:30 pm to 2:30 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Chair yoga is a gentle individualized yoga practice for people who are not comfortable with getting down on the floor. It combines physical postures, breathing exercises and meditation with relaxation and a distinct philosophy. With practice, yoga can improve sleep habits, flexibility, energy, mobility and reduce chronic pain symptoms. $14 drop in, space permitting.

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Uke & Me: Parent & Tot (3-5 yrs)

May-2 to June-20, 2018 from 10:30 am to 11:00 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Come join us on a ukulele adventure! Parents with their child will jam together on the ukulele while singing along to songs. There will be art and musical story telling time with the ukuleles as well. No previous knowledge or skill sets required. Ukuleles will be provided during class and you are welcome to bring your own instead. Parent participation is required. For more information, please visit www.musicalexpressions.ca. Drop-ins welcome, space permitting $13/class.

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Senior’s Strength and Stretch

May-2 to June-27, 2018 from 11:45 am to 12:45 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Achieve maximum efficiency and maintain flexibility, by joining this gentle stretch and strength chair fitness class.Workout includes a warm up to raise the body's temperature and prepare the muscles for the workout, 20 minutes of strength training with light weights and a cool down and stretch to bring the body back to a resting state. You will finish your workout with relaxation. Drop-in: $3.81.

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Osteofit Level 1

May-2 to June-27, 2018 from 1:00 pm to 2:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This class provides balance, agility, fall protection and resistance training for participants with osteoporosis. Exercises are designed to slow down the onset of osteoporosis and help maintain strength to continue an active and mobile lifestyle. Classes are small which promotes a sense of community and social connection. $10.48 drop in, space permitting.

Find out more »

Teen Yoga (12-16 yrs old)

May-2 to June-27, 2018 from 4:45 pm to 5:45 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Teens will connect and celebrate themselves through movement, breath and meditation. Gain poise as you build strength, flexibility and balance. Improve self-esteem and self-awareness which will give you confidence in everyday life. Soothe away stress through peaceful meditation. All levels welcome! $13.81 drop in, space permitting. www.fitnessali.com.

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Pilates – Intermediate

May-2 to June-20, 2018 from 6:00 pm to 7:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

For those who have a recent experience in essential Pilates mat exercises, preferably STOTT based. Participants with minimal experience, please check with the instructor for safe progressions. $14.29 drop in, space permitting.

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Music With Marnie Toddlers (17 mo-3 yrs)

May-3 to June-28, 2018 from 9:30 am to 10:15 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This class is about children learning through PLAY and actively having FUN! Marnie's years of childhood expertise will have your toddler jumping, clapping, marching, singing and even signing along! Through the use of puppets, bubbles and jumping galore, your child will be guaranteed to move and groove and learn along the way. Class includes a CD/Download card. No class Thursday, June 7.

Find out more »

Music with Marnie Tots (2-4 yrs)

May-3 to June-28, 2018 from 10:30 am to 11:15 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

A more advanced class, for the ever-growing, ever changing toddler or preschooler. Lots of Music with Marnie faves will be shared, and the class will be spiced up with some new tunes and fun rhythm and movement activities - perfect for a preschooler or seasoned Music with Marnie fan.Class includes a CD/Download card. No class Thursday, June 7.

Find out more »

Music With Marnie Babies (2 mo-17 mo)

May-3 to June-28, 2018 from 11:30 am to 12:05 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

One of Marnie's most popular classes! Explore music through songs, chants, fingerplays, movement, instruments, sign language, bubbles and puppets galore. Marnie's animated and easy going personality will keep your baby captivated. Adults will leave with songs and activities to share with their baby - from car rides to bath time. Cost includes a CD/Download card. No class Thursday, June 7.

Find out more »

Fit 4 Two® Tummies 4 Mommies

May-3 to June-21, 2018 from 1:00 pm to 2:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Join us for 30 minutes of postnatal core rehabilitation and strengthening followed by 30 minutes of infant massage. Moms will strengthen their cores from the inside out, flatten their tummies, prevent injuries and improve self-confidence. Babies will enjoy the benefits of massage such as improved digestion, sleep and attachment. Sorry, no drop ins.

Find out more »

Dance Extreme (7-12 yrs)

May-3 to June-14, 2018 from 4:00 pm to 5:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Come and explore a number of different styles of dance with a variety of guest dance artists. Enjoy an energetic exploration of movement in a warm, safe and inspiring environment. Styles may include Latin Dance, Musical Theatre, Hip Hop, Acrobatic Dance, Creative Movement and Bollywood! For more information, go to www.kirbysnelldance.com. Drop-in $12, if space permits.

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BrightStars Minis (3-5 yrs)

May-4 to June-15, 2018 from 10:30 am to 11:15 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Introduce your "Mini" to the wonderful world of dancing and music in this fun class teaching early fundamental dance technique (Ballet, Jazz) and musical appreciation with singing, early music theory and games. Students learn confidence and poise and will enjoy being active and creative in this great starter class! Please have your child dress in appropriate dance or active wear and bring a water bottle to class. Children must be able to attend class on their own without parent/adult participation.

Find out more »

Baby and Me Yoga

May-4 to June-1, 2018 from 12:30 pm to 1:30 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Bond with your baby while regaining your strength and flexibility with Liza - a yogi and doula. Connect with other moms and dads in this gentle Hatha class. Suitable for pre-crawling babies. Distractions by the babies are expected during this unique yoga class - breaks for feedings or soothing is encouraged! $15.24 drop in, space permitting. For more info, email: *protected email*.

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Hatha Yoga

May-5 to June-23, 2018 from 9:15 am to 10:15 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

An uplifting practice, Hatha Yoga is the classical form of yoga postures and breathing. Revitalize your body both physically and mentally; increase muscle tone, improve flexibility and concentration, detoxify and relax. All levels welcome! Drop-in $14.50. More info: www.fitnessali.com. No class May 19 and Aug 4.

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Barre Fit

May-5 to June-23, 2018 from 10:30 am to 11:30 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Develop long lean muscles in a workout with a strong focus on posture, alignment and breath using elements from Ballet and Pilates, taught in a supportive non-competitive atmosphere. This class will not only tone your body, it will also focus the mind.. All levels welcome! $13.81 drop in, space permitting. More info: www.fitnessali.com. No class May 19 and Aug 4.

Find out more »

Therapeutic Body Rolling

May-5 to June-23, 2018 from 11:45 am to 12:45 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

An ideal class for those who suffer from chronic aches and pains. In this quiet and meditative class we give ourselves a massage by rolling on a ball. Our weight creates a force that massages and releases muscles and myofascial tissue, improves circulation and joint mobility. You will likely feel an immediate improvement. Consistent attendance creates lasting change. $13.81 drop in, space permitting. No class May 19 and Aug 4.

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Hip Hop Zumba Kids (4-7 yrs)

May-7 to June-18, 2018 from 3:30 pm to 4:15 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Get your groove on!! Calling all b-boys and girls! Let's move and groove, explore the locking stops, and the suspended drops that the the hip hop so popular and fly. Combined with Zumba Kids (a high energy fun fusion of world and Latin styles of dance) this class is a creative, high energy blast for kids! More info at kirbysnelldance.com. Drop-in $12/class, if space permits. No class Monday, May 21.

Find out more »

Hip Hop Zumba Kids (7-12 yrs)

May-7 to June-18, 2018 from 4:15 pm to 5:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Get your groove on!! Calling all b-boys and girls! Let's move and groove, explore the locking stops, and the suspended drops that the the hip hop so popular and fly. Combined with Zumba Kids (a high energy fun fusion of world and Latin styles of dance) this class is a creative, high energy blast for kids! More info at kirbysnelldance.com. Drop-in $12/class, if space permits. No class Monday, May 21.

Find out more »

CALLANETICS

May-7 to June-18, 2018 from 8:00 pm to 9:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This exercise method promotes deep muscle tone throughout the entire body increasing flexibility, strength and improving posture. Using a combination of mat work and ballet bar work, precise positioning and tiny movements, CALLANETICS exercises tighten, tone and lift muscles fast. You lose inches and you feel great! $17.14 drop in, space permitting. For more info: www.callaneticsvancouver.com. No class May 21.

Find out more »

Flexercise

May-8 to June-26, 2018 from 6:00 pm to 7:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Tone and tighten your body with a unique and fluid combination of dynamic stretching, mat pilates for the core, strength building and yoga movements. Flexercise is an engaging program designed by BCRPA fitness instructor, Joyce Resin, to help us achieve better flexibility, improved posture and core strength. Joyce is a knowledgeable and dynamic instructor who has more than 30 years of fitness teaching experience. She was the Director of the Healthy Heart Society, ImpactBC and host of CBC television's network…

Find out more »

Yoga Dance

May-9 to June-27, 2018 from 7:15 pm to 8:15 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This class offers an eclectic combination of Salsa, Yoga and unique Postural Reflex exercises inspired by the Alexander Technique. The Alexander Technique is the instructor's most important background and a primary lens in moving and teaching. This Dance/Yoga class has a strong emphasis on reawakening proper muscular sequencing and support. Class starts with passionate Salsa music followed by stamina building Yoga poses then ends with a gentle yet invigorating postural reflex "dance" with the support of the ground. Traditionally, we…

Find out more »

Dynamic Posture

May-9 to June-27, 2018 from 8:15 pm to 9:15 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This class explores gentle Yoga postures with the influence of Alexander Technique principles which acutely focus on body movement, awareness and posture. Many of us alternate between a rigidly held posture followed by an even deeper slump. This class will help you rediscover that within each of us, there is a wonderful supportive mechanism that has never been lost, but rather masked with much habitual tension. People with muscular skeletal pains as well as athletes will also benefit and learn…

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Flexercise

May-10 to June-28, 2018 from 6:00 pm to 7:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Tone and tighten your body with a unique and fluid combination of dynamic stretching, mat pilates for the core, strength building and yoga movements. Flexercise is an engaging program designed by BCRPA fitness instructor, Joyce Resin, to help us achieve better flexibility, improved posture and core strength. Joyce is a knowledgeable and dynamic instructor who has more than 30 years of fitness teaching experience. She was the Director of the Healthy Heart Society, ImpactBC and host of CBC television's network…

Find out more »

Stretch Therapy – Free Trial Class

May-10 to May-10, 2018 from 7:15 pm to 8:30 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Beginners Stretch Therapy (without injury) uses multiple assisted and solo PNF stretching techniques to improve range of motion, activate muscles and improve posture. Stretch Therapy is the safest and most efficient bodywork method available if you want to experience ease in daily life, whether you are an office worker or athlete. Please visit www.stretchtherapyvancouver.com for more information. Please pre-register.

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Wonderous Westside: A Creative Mapping Project

May-12 to May-12, 2018 from 1:00 pm to 3:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

When does space become place? What makes a place a home? What is a sense of place? Vancouver Arts Colloquium Society invites you to a participatory creative mapping project where we explore the relationship between place and our identities and discover an interesting way of knowing and expressing the spaces we make and use in everyday life?and the relationships that they create, through our own poetry, sound, image, and movement. A new way of engaging with the Vancouver West Side…

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Stretch Therapy

May-17 to June-21, 2018 from 7:15 pm to 8:30 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Beginners Stretch Therapy (without injury) uses multiple assisted and solo PNF stretching techniques to improve range of motion, activate muscles and improve posture. Stretch Therapy is the safest and most efficient bodywork method available if you want to experience ease in daily life, whether you are an office worker or athlete. Please visit www.stretchtherapyvancouver.com for more information. $25 drop in, space permitting.

Find out more »

Volunteer Training

May-25 to May-25, 2018 from 4:30 pm to 6:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Want to get involved in your community? We want to work with you! Kitsilano has a variety of opportunities to volunteer which include special events, adult, seniors, children's programs and Summer Camps. This is a great way to give back to your community, gain valuable experience and spruce up your resume! Come by the centre to fill out an application form or email our volunteer coordinator, Paula Parman, for more details: *protected email*

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June 2018

Wonderous Westside: A Creative Mapping Project

June-9 to June-9, 2018 from 1:00 pm to 3:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

When does space become place? What makes a place a home? What is a sense of place? Vancouver Arts Colloquium Society invites you to a participatory creative mapping project where we explore the relationship between place and our identities and discover an interesting way of knowing and expressing the spaces we make and use in everyday life?and the relationships that they create, through our own poetry, sound, image, and movement. A new way of engaging with the Vancouver West Side…

Find out more »

Stretch Therapy

June-28 to July-26, 2018 from 7:15 pm to 8:30 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Beginners Stretch Therapy (without injury) uses multiple assisted and solo PNF stretching techniques to improve range of motion, activate muscles and improve posture. Stretch Therapy is the safest and most efficient bodywork method available if you want to experience ease in daily life, whether you are an office worker or athlete. Please visit www.stretchtherapyvancouver.com for more information. $25 drop in, space permitting.

Find out more »
July 2018

My First Dance Class (2-4 yrs)

July-3 to July-6, 2018 from 9:30 am to 10:15 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

An introduction to creative dance. Aspiring little dancers will use songs, movement explorations and games to explore coordination, rhythm, spatial awareness and cooperation. This class for the youngest of dancers to experience a playful class with the support of their parents being present. For more information please see, kirbysnelldance.com

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Little Ballerinas Camp (3-4 yrs)

July-3 to July-6, 2018 from 10:15 am to 11:00 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Children will learn the basics of ballet and explore their own creative expression in a safe and fun environment. Children must be able to participate without a parent in the room. There will be a presentation for family/friends on the last day of camp. More info at kirbysnelldance.com

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Little Ballerinas Camp (4-6 yrs)

July-3 to July-6, 2018 from 11:00 am to 12:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Children will learn the basics of ballet and explore their own creative expression in a safe and fun environment. Children must be able to participate without a parent in the room. There will be a presentation for family/friends on the last day of camp. More info at kirbysnelldance.com

Find out more »

Chair Yoga

July-3 to August-14, 2018 from 1:30 pm to 2:30 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Chair yoga is a gentle individualized yoga practice for people who are not comfortable with getting down on the floor. It combines physical postures, breathing exercises and meditation with relaxation and a distinct philosophy. With practice, yoga can improve sleep habits, flexibility, energy, mobility and reduce chronic pain symptoms. $14 drop in, space permitting.

Find out more »

Osteofit Level 1

July-4 to August-29, 2018 from 1:00 pm to 2:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This class provides balance, agility, fall protection and resistance training for participants with osteoporosis. Exercises are designed to slow down the onset of osteoporosis and help maintain strength to continue an active and mobile lifestyle. Classes are small which promotes a sense of community and social connection. $10.48 drop in, space permitting.

Find out more »

Bricks 4 Kidz LEGO Jurassic Brick Land (5-10 yrs)

July-9 to July-13, 2018 from 9:30 am to 12:30 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Are you ready for the adventure of a lifetime? Put on your hiking boots and camouflage?you?re about to enter Jurassic Brick Land! We?ll build amazing dinosaurs that lived during the Jurassic period and other extinct prehistoric animals that roamed the earth and swam the seas. All student go home with a custom-made mini-figure.

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CALLANETICS

July-9 to August-20, 2018 from 8:00 pm to 9:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This exercise method promotes deep muscle tone throughout the entire body increasing flexibility, strength and improving posture. Using a combination of mat work and ballet bar work, precise positioning and tiny movements, CALLANETICS exercises tighten, tone and lift muscles fast. You lose inches and you feel great! $17.14 drop in, space permitting. For more info: www.callaneticsvancouver.com. No class Aug 6.

Find out more »

Yoga Dance

July-11 to August-29, 2018 from 7:15 pm to 8:15 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This class offers an eclectic combination of Salsa, Yoga and unique Postural Reflex exercises inspired by the Alexander Technique. The Alexander Technique is the instructor's most important background and a primary lens in moving and teaching. This Dance/Yoga class has a strong emphasis on reawakening proper muscular sequencing and support. Class starts with passionate Salsa music followed by stamina building Yoga poses then ends with a gentle yet invigorating postural reflex "dance" with the support of the ground. Traditionally, we…

Find out more »

Dynamic Posture

July-11 to August-29, 2018 from 8:15 pm to 9:15 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This class explores gentle Yoga postures with the influence of Alexander Technique principles which acutely focus on body movement, awareness and posture. Many of us alternate between a rigidly held posture followed by an even deeper slump. This class will help you rediscover that within each of us, there is a wonderful supportive mechanism that has never been lost, but rather masked with much habitual tension. People with muscular skeletal pains as well as athletes will also benefit and learn…

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Wonderous Westside: A Creative Mapping Project

July-14 to July-14, 2018 from 1:00 pm to 3:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

When does space become place? What makes a place a home? What is a sense of place? Vancouver Arts Colloquium Society invites you to a participatory creative mapping project where we explore the relationship between place and our identities and discover an interesting way of knowing and expressing the spaces we make and use in everyday life?and the relationships that they create, through our own poetry, sound, image, and movement. A new way of engaging with the Vancouver West Side…

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My First Dance Class (2-4 yrs)

July-16 to July-20, 2018 from 9:30 am to 10:15 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

An introduction to creative dance. Aspiring little dancers will use songs, movement explorations and games to explore coordination, rhythm, spatial awareness and cooperation. This class for the youngest of dancers to experience a playful class with the support of their parents being present. For more information please see, kirbysnelldance.com

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Little Ballerinas Camp (3-4 yrs)

July-16 to July-20, 2018 from 10:15 am to 11:00 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Children will learn the basics of ballet and explore their own creative expression in a safe and fun environment. Children must be able to participate without a parent in the room. There will be a presentation for family/friends on the last day of camp. More info at kirbysnelldance.com

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Little Ballerinas Camp (4-6 yrs)

July-16 to July-20, 2018 from 11:00 am to 12:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Children will learn the basics of ballet and explore their own creative expression in a safe and fun environment. Children must be able to participate without a parent in the room. There will be a presentation for family/friends on the last day of camp. More info at kirbysnelldance.com

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Young Writers Workshop for Teens 13-17 yrs

July-21 to August-4, 2018 from 1:00 pm to 4:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Vancouver Arts Colloquium Society will offer a three-session writing workshop for teens aged 13-17. Unlike conventional workshops in expository and creative writing, the VACS Young Writers Workshop focuses on using informal, playful, and expressive writing as a way to strengthen skills of language and thinking. Out of these informal writing activities, using techniques of peer response, students develop more polished pieces, ranging from personal narratives to stories, poems, and exploratory essays. The workshop sections are small (up to 8 students).…

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August 2018

Wonderous Westside: A Creative Mapping Project

August-11 to August-11, 2018 from 1:00 pm to 3:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

When does space become place? What makes a place a home? What is a sense of place? Vancouver Arts Colloquium Society invites you to a participatory creative mapping project where we explore the relationship between place and our identities and discover an interesting way of knowing and expressing the spaces we make and use in everyday life?and the relationships that they create, through our own poetry, sound, image, and movement. A new way of engaging with the Vancouver West Side…

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Music With Marnie Toddlers (17 mo-3 yrs)

August-14 to August-16, 2018 from 9:30 am to 10:15 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This class is about children learning through PLAY and actively having FUN! Marnie's years of childhood expertise will have your toddler jumping, clapping, marching, singing and even signing along! Through the use of puppets, bubbles and jumping galore, your child will be guaranteed to move and groove and learn along the way.

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Music with Marnie – All Ages (6 mo-6 yrs)

August-14 to August-16, 2018 from 10:30 am to 11:15 am
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

A perfect program for brothers and sisters and kids of all ages to sing and dance and enjoy a mixture of age appropriate action based songs, both traditional and from Marnie's 4 CD's. Marnie and the older children will lead the way. Younger children will bounce about and march and learn from the older ones. Do you have siblings? If so, please contact the front desk to register additional siblings at the rate of $38/child.

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Music With Marnie Babies (2 mo-17 mo)

August-14 to August-16, 2018 from 11:30 am to 12:05 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

One of Marnie's most popular classes! Explore music through songs, chants, fingerplays, movement, instruments, sign language, bubbles and puppets galore. Marnie's animated and easy going personality will keep your baby captivated. Adults will leave with songs and activities to share with their baby - from car rides to bath time.

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Icky Sticky Science (6-9 yrs)

August-20 to August-24, 2018 from 9:00 am to 12:00 pm
Lobby Room, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Put on your goggles and prepare to get messy! We will explore the ooiest, gooiest experiments around. Become a scatologist, make some fake vomit to prank your friends, and have fun learning about the yuckier side of science.

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