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Dance Studio

2690 Larch Street
Vancouver, BC V6K 4K9 Canada
(604) 257-6976 https://kitscc.com

September 2018

Taekwondo (5-7 yrs)

September-5 to December-12, 2018 from 3:20 pm to 4:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This fast-paced martial art combines athletic kicks, strong hand work, balance and speed. Emphasis is placed on forms and sparring, and students are encouraged to participate in BC Taekwondo Federation events. A great workout for all ages! There is a specific uniform needed for this class and costs approximately $70. Please check with the instructor for best suited class at 604-990-1331 or *protected email*. Grandmaster instructor Sunny Kim is a 9th dan black belt, WTF international referee and competitive coach, Level…

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Taekwondo (5-7 yrs)

September-5 to December-13, 2018 from 3:20 pm to 4:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This fast-paced martial art combines athletic kicks, strong hand work, balance and speed. Emphasis is placed on forms and sparring, and students are encouraged to participate in BC Taekwondo Federation events. A great workout for all ages! There is a specific uniform needed for this class and costs approximately $70. Please check with the instructor for best suited class at 604-990-1331 or *protected email*. Grandmaster instructor Sunny Kim is a 9th dan black belt, WTF international referee and competitive coach, Level…

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Taekwondo (8-10 yrs)

September-5 to December-12, 2018 from 4:00 pm to 4:40 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This fast-paced martial art combines athletic kicks, strong hand work, balance and speed. Emphasis is placed on forms and sparring, and students are encouraged to participate in BC Taekwondo Federation events. A great workout for all ages! There is a specific uniform needed for this class and costs approximately $70. Please check with the instructor for best suited class at 604-990-1331 or *protected email*. Grandmaster instructor Sunny Kim is a 9th dan black belt, WTF international referee and competitive coach, Level…

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Taekwondo (8-10 yrs)

September-5 to December-13, 2018 from 4:00 pm to 4:40 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This fast-paced martial art combines athletic kicks, strong hand work, balance and speed. Emphasis is placed on forms and sparring, and students are encouraged to participate in BC Taekwondo Federation events. A great workout for all ages! There is a specific uniform needed for this class and costs approximately $70. Please check with the instructor for best suited class at 604-990-1331 or *protected email*. Grandmaster instructor Sunny Kim is a 9th dan black belt, WTF international referee and competitive coach, Level…

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Taekwondo (11-16 yrs)

September-5 to December-12, 2018 from 4:40 pm to 5:20 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This fast-paced martial art combines athletic kicks, strong hand work, balance and speed. Emphasis is placed on forms and sparring, and students are encouraged to participate in BC Taekwondo Federation events. A great workout for all ages! There is a specific uniform needed for this class and costs approximately $70. Please check with the instructor for best suited class at 604-990-1331 or *protected email*. Grandmaster instructor Sunny Kim is a 9th dan black belt, WTF international referee and competitive coach, Level…

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Taekwondo (11-16 yrs)

September-5 to December-13, 2018 from 4:40 pm to 5:20 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This fast-paced martial art combines athletic kicks, strong hand work, balance and speed. Emphasis is placed on forms and sparring, and students are encouraged to participate in BC Taekwondo Federation events. A great workout for all ages! There is a specific uniform needed for this class and costs approximately $70. Please check with the instructor for best suited class at 604-990-1331 or *protected email*. Grandmaster instructor Sunny Kim is a 9th dan black belt, WTF international referee and competitive coach, Level…

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Taekwondo (5-7 yrs)

September-6 to December-13, 2018 from 3:20 pm to 4:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This fast-paced martial art combines athletic kicks, strong hand work, balance and speed. Emphasis is placed on forms and sparring, and students are encouraged to participate in BC Taekwondo Federation events. A great workout for all ages! There is a specific uniform needed for this class and costs approximately $70. Please check with the instructor for best suited class at 604-990-1331 or *protected email*. Grandmaster instructor Sunny Kim is a 9th dan black belt, WTF international referee and competitive coach, Level…

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Taekwondo (8-10 yrs)

September-6 to December-13, 2018 from 4:00 pm to 4:40 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This fast-paced martial art combines athletic kicks, strong hand work, balance and speed. Emphasis is placed on forms and sparring, and students are encouraged to participate in BC Taekwondo Federation events. A great workout for all ages! There is a specific uniform needed for this class and costs approximately $70. Please check with the instructor for best suited class at 604-990-1331 or *protected email*. Grandmaster instructor Sunny Kim is a 9th dan black belt, WTF international referee and competitive coach, Level…

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Taekwondo (11-16 yrs)

September-6 to December-13, 2018 from 4:40 pm to 5:20 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This fast-paced martial art combines athletic kicks, strong hand work, balance and speed. Emphasis is placed on forms and sparring, and students are encouraged to participate in BC Taekwondo Federation events. A great workout for all ages! There is a specific uniform needed for this class and costs approximately $70. Please check with the instructor for best suited class at 604-990-1331 or *protected email*. Grandmaster instructor Sunny Kim is a 9th dan black belt, WTF international referee and competitive coach, Level…

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Qigong

September-9 to December-9, 2018 from 9:30 am to 10:30 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Qigong is the ancient Chinese practice of cultivating qi or vital energy in the body. Qigong involves regulating the breath, simple movements, postures, sound vibration, visualization and meditation. It reduces stress, improves health and powers of concentration. Suitable for beginners. Space permitting, drop-in $15 (including tax), No class October 7, November 11

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Tai Chi – 56 Chen Style Part Three

September-9 to December-9, 2018 from 10:30 am to 11:30 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This course is a continuation from the previous season. Parts 1& 2 are prerequisites. Chen Style is the oldest form of Tai Chi. The 56 Form was developed for competition and combines movements from the two traditional forms.We will continue to work on the Chen Style competition routine. Chen Style is the oldest form of Tai Chi. Space permitting, drop-in $15 (including tax) No class Oct 7 or Nov 11.

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Tai Chi – 48 Form Part Three

September-9 to December-9, 2018 from 11:30 am to 12:30 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This course is a continuation from the previous season. Part One is pre-requisite. We will continue our study through the summer and fall sessions. The 48 Form combines the four most important traditional styles of Tai Chi: Chen, Yang, Wu, and Sun. No class October 7, November 11.

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Tai Chi – 24 Form (Beginners)

September-9 to December-9, 2018 from 12:30 pm to 1:30 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Tai Chi is a martial art, a gentle form of exercise and a moving meditation. The slow and graceful movements of Tai Chi improve balance, coordination and well-being. Emphasis on proper alignment promotes Qi flow through the body. This simplified Yang style is suitable for beginners. Space permitting, drop-in $15 (including tax) No class October 7, November 11.

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Latin Funk Dance

September-10 to December-3, 2018 from 8:00 pm to 9:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Gustavo's unique mix of eight Latin dance styles with a splash of Hip-hop, Afro'Funk and Jazz. It will get everyone dancing and grooving. This high energy dance class focuses on proper Latin dance technique, dance frame and choreography. His classes are uplifting, fun and entertaining! Dance partner not required. Space Permitting, drop-in $15 (including tax) No class October 8.

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Pre-Ballet Creative Dance (3-4 yrs)

September-11 to November-27, 2018 from 9:30 am to 10:15 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

A great combination class, offering the structure of ballet with the explorations of creative dance. Parents are invited to watch the last day of class.

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Parent and Tot Pre-Dance (2-3 yrs)

September-11 to November-27, 2018 from 10:30 am to 11:00 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

A gentle introduction to dance with a focus on fun and the joy of movement. Stories, poems and props will be used to get the little ones dancing. Body parts, levels and directions will be explored providing opportunities to foster connections with the parent while sensitively encouraging independence-all this while making new little friends.

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Pre-Ballet Creative Dance (4-5 yrs)

September-11 to November-27, 2018 from 11:15 am to 12:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

A great combination class, offering the structure of ballet with the explorations of creative dance. Parents are invited to watch the last day of class.

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Pilates with Ali – All Levels

September-12 to December-19, 2018 from 9:15 am to 10:15 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Pilates is a form of exercise done with concentration and control. It's a full body workout with no impact on joints. The basis of Pilates is to build CORE strength - the girdle-like cylinder that wraps around the torso to support the back and bring in the waistline. It improves, alignment, balance, coordination, circulation, flexibility and posture. All levels welcome! drop in: $14.05 +tax, space permitting. www.fitnessali.com.

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Pilates with Ali – All Levels

September-13 to December-20, 2018 from 9:15 am to 10:15 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Pilates is a form of exercise done with concentration and control. It's a full body workout with no impact on joints. The basis of Pilates is to build CORE strength - the girdle-like cylinder that wraps around the torso to support the back and bring in the waistline. It also improves, alignment, balance, coordination, circulation, flexibility and posture. All levels welcome! Drop in: $14.05 + tax, space permitting. www.fitnessali.com.

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Taiji Qigong

September-13 to December-13, 2018 from 6:00 pm to 7:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Taiji Qigong is a series of 18 Qigong exercises inspired by the movements of Tai Chi. Based on the principle of the harmony of Yin and Yang, these exercises are designed to mobilize the muscles and joints, to oxygenate the body, and move Qi through the meridians that relate to the internal organs. The movements are gentle, graceful, and suitable for all levels. Space permitting, drop-in $15 (including tax).

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Tai Chi – 24 Form (Beginners)

September-13 to December-13, 2018 from 7:00 pm to 8:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Tai Chi is a martial art, a gentle form of exercise and a moving meditation. The slow and graceful movements of Tai Chi improve balance, coordination and well-being. Emphasis on proper alignment promotes Qi flow through the body. This simplified Yang style is suitable for beginners. Space permitting, drop-in $15 (including tax)

Find out more »

Pilates with Ali – All Levels

September-14 to December-21, 2018 from 9:15 am to 10:15 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Pilates is a form of exercise done with concentration and control. It's a full body workout with no impact on joints. The basis of Pilates is to build CORE strength - the girdle-like cylinder that wraps around the torso to support the back and bring in the waistline. It also improves, alignment, balance, coordination, circulation, flexibility and posture. All levels welcome! $13.81 drop in, space permitting.

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Creative Dance (3-4 yrs)

September-15 to December-1, 2018 from 9:30 am to 10:15 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Children will explore the elements of movement through the use of stories, poems, props and pictures. Dancers will have the opportunity to improvise, engage in creative problem solving and grow in cognitive, social and emotional ways as they interact in class. The focus is on fun and the joy of movement in a supportive and positive learning environment. No class Saturday, October 6.

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Creative Modern Dance (6-9 yrs)

September-15 to December-1, 2018 from 10:30 am to 11:15 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

The focus of this class is on the basics of modern dance technique, improvisation and composition. Each week the dancers will learn technical skills and participate in create dance explorations leading towards a group dance composition. Dancers will be challenged to grow in physical and artistic ways while gaining skills and making friends. Parents are encouraged to watch the last day of class. No class Saturday, October 6.

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Pre-Ballet (4.5-6 yrs)

September-15 to December-1, 2018 from 11:30 am to 12:15 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This introductory class focuses on posture, body awareness and musical sensitivity. Dancers will have the opportunity to improvise, explore movement concepts while experiencing the beauty of dance. Basic ballet technique will be introduced and a choreographed dance will be presented to parents on the last day of class. No class Saturday, October 6.

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Pre-Ballet Creative Dance (3-4 yrs)

September-15 to December-1, 2018 from 12:30 pm to 1:15 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

A great combination class, offering the structure of ballet with the explorations of creative dance. Parents are invited to watch the last day of class. No class Saturday, October 6.

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Latin and Ballroom Dancing

September-16 to December-2, 2018 from 7:30 pm to 9:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Dance the night away in a friendly and supportive atmosphere! Learn the extremely popular Salsa, the sassy Cha Cha, and the elegant Social Foxtrot. Taught by two experienced dancers with an emphasis on having fun. By the end of the series, you will be moving with style and confidence across the dance floor. No partner needed! Space permitting, drop-in $20 (including tax) for those with some dance experience. No class October 7, November 11.

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Ballet for Girls and Boys (3-4 yrs)

September-21 to December-7, 2018 from 3:00 pm to 3:30 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Bringing little dancers from the living room of your home to a more structured environment to the dance studio. These little dancers will have an opportunity to develop their coordination and motion skills in a creative, interactive and self-expressive atmosphere. Rhythm, movement, music and fun will be the emphasis.

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Ballet Level 2 (5-7 yrs)

September-21 to December-7, 2018 from 3:45 pm to 4:45 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Imagination and self-expression are encouraged in this course with an emphasis on classical ballet technique. Level two is open to students from ages five to seven, and incorporates musicality, posture, basic ballet terminology and technique, for the development of movement and expression in the young student. On the last day of class, there will be a performance that showcases your child's skills and talents.

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Ballet Level 3 (8-12yrs)

September-21 to December-7, 2018 from 4:45 pm to 5:45 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This dynamic level three course welcomes the late-starter to the world of Ballet. It is structured to expand on the basic fundamentals of the lower levels with an emphasis on classical ballet technique, alignment, musicality, posture and articulation of movement. A performance will be held on the last day of class giving students the opportunity to express a love and passion for dance.

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Ballet in 2nd Position

September-21 to December-7, 2018 from 7:00 pm to 8:30 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

A quicker version of Ballet in 1st Position. For ballet lovers who have some experience and want a fun and exciting class to build strength, improve balance, tone muscles and most of all - just dance! We will work on barre, centre floor and choreography that will leave you feeling refreshed. Space permitting, drop-in $15 (including tax). No class Oct 5 and Nov 9.

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Ballet in 1st Position

September-22 to December-1, 2018 from 2:00 pm to 3:30 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

It's never too late to start ballet! This is a fun and energizing way to stay fit, move gracefully and develop strength. We will learn basic ballet positions, barre exercises and centre floor dances. Sally's bright and encouraging class welcomes all with little or no experience. Space permitting, drop-in $15 (including tax) . No class Oct 6 and Nov 10.

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Belly Dance – Intermediate

September-23 to December-16, 2018 from 6:00 pm to 7:30 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Learn combinations, choreography and beyond-basic techniques using both folkloric and cabaret styles. This class is fun and encourages personal development through dance. Students will come away from the session with a short choreographed dance. Class begins with a slow stretch warm up. Wear exercise clothes, dance slippers (or bare feet) and bring a scarf to tie around the hips. Finger cymbals needed, can be purchased or borrowed from instructor. Students are invited to bring a friend to the first or…

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Belly Dance – Beginner

September-30 to December-16, 2018 from 4:30 pm to 6:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Enjoy moving to the sensuous melodies and dynamic rhythms of the Middle East with Rahma. Belly dance is an excellent way to get fit, have fun and connect with your body in a very positive way. A professional dancer and experienced teacher of teachers, Rahma is able to clearly break down movements and is encouraging to dancers of all ages and abilties. Class begins with a slow stretch warm up. Wear exercise clothes, dance slippers (or bare feet) and bring…

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October 2018

Drama Time (3-4 yrs)

October-1 to December-3, 2018 from 10:30 am to 11:15 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Engage imaginations and build self-confidence! Each drama class is inspired by a story or tale (some familiar some not so familiar). The children choose their favourite character and dress up in costume. A variety of costumes will be provided to play with. Through voice and movement we will act out stories together. There will also be songs and fun theatre games along the way. No class Monday, October 8 and November 12. Try a FREE CLASS Monday, September 24.

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Little Performers (3-5 yrs)

October-1 to December-3, 2018 from 11:15 am to 12:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Children will develop listening skills and self confidence through story telling and character creation. They will get the opportunity to express emotions with voice and movement and dressing up along the way (costumes provided). No class Monday October 8 and November 12. Try a FREE CLASS Monday, September 24.

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Iyengar Yoga with Linda

October-22 to December-10, 2018 from 8:30 am to 10:00 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Classical yoga with emphasis on developing flexibility, strength, balance, breath and body awareness. As the body moves into alignment, less muscular work is required and relaxation increases. The method is adapted for all ages and levels. Space permitting, drop in $20 (including tax). No class October 8, November 12.

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Contemporary Ballet: All Levels

October-30 to December-18, 2018 from 12:45 pm to 2:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Explore artistry and gain strength and flexibility in this new contemporary ballet class. Set to inspiring music, we begin at the barre before moving into the centre and then across the floor. The latter part of class will focus on learning choreography and finish with a thorough stretch. Space permitting, drop in $15 (including tax).

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November 2018

Iyengar Yoga with Luci

November-1 to December-6, 2018 from 10:30 am to 12:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Classical yoga with emphasis on developing flexibility, strength, balance, breath and body awareness. As the body moves into alignment, less muscular work is required and relaxation increases. The method is adapted for all ages and levels. Space permitting, drop-in $21 (including tax). For more information, see luciyamamoto.com

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Zumba Gold – Beginners & Seniors

November-1 to December-13, 2018 from 1:00 pm to 2:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This is a low-impact dance-fitness class for beginners and seniors that uses zesty Latin music, Salsa, Cha Cha, Merengue and Rock & Roll (including the Twist and Charleston) with easy to follow moves to create a dynamic and fun fitness class. Zumba Gold strives to improve your balance, strength, flexibility and most importantly the heart. It is a 'feel happy' workout that is great for both the body and mind. Space permitting, drop-in $10 (including tax)www.zumbavancouver.ca

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Gentle Yoga

November-2 to December-14, 2018 from 10:30 am to 12:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Experience the joy of a Gentle Hatha Yoga class. Learn postures to improve body awareness, alignment, balance, flexibility and core strength. Focus on breath, visualizations and freedom of movement in the poses. You will feel more energized with improved concentration and circulation. Space permitting, drop in $15 (including tax).

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LatinFit

November-5 to December-10, 2018 from 1:45 pm to 2:45 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

LatinFit is a unique fitness experience, teaching you fundamentals of latin ballroom without a partner! Cha Cha, Salsa, Merengue, Viennese Waltz, Disco, West Coast Swing, East Coast Swing, Tango and a few line dances! Bring your towel, your smile and get ready to have fun! Space permitting, drop in $10.50 (including tax) No class October 8.

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Yoga4Stiff Guys

November-5 to December-17, 2018 from 5:30 pm to 6:30 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Yoga for those who want to improve flexibility & strength, and relax mind & body. Pays special attention to areas of men's bodies that are often least flexible, emphasizing poses to open hips, quadriceps, hamstrings and lower back. Space permitting, drop in $16 (including tax). No Class October 8th, November 12.

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Zumba

November-5 to December-17, 2018 from 6:45 pm to 7:45 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

ZUMBA® fuses Latin rhythms and easy to follow moves to create a dynamic workout system designed for everyone at any fitness level. Interval and resistance training maximize caloric output, fat burning, and total body toning. Combining Salsa, Cumbia, Merengue, and more, your feel-happy workout is great for the body and the mind. Space permitting, drop in $12 (including tax). No class October 8, November 12. www.zumbavancouver.ca

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Dance Bootcamp

November-6 to December-18, 2018 from 6:00 pm to 7:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Dance Bootcamp takes the best of bootcamp fitness and mixes it with dance steps and drills. Taught in 3 ways: incorporating dance moves into a workout movement, choreography and straight bootcamp movements. For someone that enjoys dance and is looking for a challenging fitness routine. Space permitting, drop in $13 (including tax)

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Hip Hop / Groovin’

November-6 to December-18, 2018 from 7:15 pm to 8:15 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This class will take you back to the fundamentals of Hip Hop. This class teaches you musicality and the basic movements of hip hop without a lot of intricate choreography. This class is high energy and will give you a lovely sweat-induced glow while we move and groove to fun throwback Hip Hop and smooth R&B tracks. Great for all levels. More info: www.KirbySnellDance.com. Space Permitting, drop in $13 (including tax)

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Burlesque Blast

November-6 to December-18, 2018 from 8:15 pm to 9:15 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Endorphin Rush Dance and Fitness Burlesque Blast is a fun, invigorating, sultry dance-fitness program, which combines all the sass of burlesque with the sculpting and fitness elements. A combination of dance drills, conditioning and choreography - this class is bound to make you sweat and feel sexy. Space permitting, drop in $13 (including tax)

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My First Dance Class (2-4 yrs)

November-7 to December-12, 2018 from 10:30 am to 11:00 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Aspiring little dancers will use songs, movement explorations and games to explore coordination, rhythm, spatial awareness and cooperation. Suitable for the youngest of dancers to experience a playful class with the support of their parents. This class is about having fun, working on coordination and becoming comfortable in a dance environment.

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Little Ballerina’s (3-5 yrs)

November-7 to December-12, 2018 from 11:00 am to 11:45 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Young ballerinas explore the fun and beauty of ballet while learning the basic techniques. They will love playing with their creative expression in this fun class. Children must be able to participate without a parent in the room. There will be a presentation for parents/families on the last day of class.

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Family Yoga (2-4 yrs)

November-7 to December-12, 2018 from 12:30 pm to 1:15 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

This class is a fun way to stretch, play and explore yoga as a group! Family yoga is a great activity for parents and children to explore yoga together in a fun and welcoming environment. The class is structured to enjoy cooperative games, theme activities, storytelling, and music and engage the natural energy and enthusiasm of kids while opening your chakras and imagination. Please note: Fee is per person and Parent/Caregiver participation is required. Both parent & child will pay.…

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Deep Stretch

November-7 to December-19, 2018 from 5:45 pm to 6:45 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

All ages and physical capabilities are welcome to this Yoga inspired deep stretching class featuring low impact stretches that promote flexibility while delicately building muscle. Breathing combined with deep stretching and basic Yoga movements can help to release stress, refresh your mind and replenish your spirit. $15 drop in, space permitting.

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Deep Stretch: Flow

November-7 to December-19, 2018 from 7:00 pm to 8:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

All ages and physical capabilities are welcome to this Yoga inspired deep stretching Flow class, featuring gentle flowing yoga sequences promoting mindfulness, flexibility and delicately building muscle. Breath awareness is a key component of this class, regulating your nervous system & bringing you into the parasympathetic nervous system state. Space permitting, drop-in $15 (including tax).

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Bollywood Burn

November-7 to December-19, 2018 from 8:15 pm to 9:15 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

Incorporate the dazzling and fun choreography of Bollywood with a sweat-worthy, muscle burning program designed to leave you glowing and feeling fantastic. All sass and hips, this class is going to make you leave feeling like a beautiful Bollywood Diva! Space permitting, drop in $13 (including tax)

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Classic Stretch

November-13 to November-13, 2018 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

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BeMoved

November-14 to December-19, 2018 from 1:45 pm to 2:45 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada

BeMoved is a dance fitness experience for people of all abilities. Participants will experience a well-being transformation. Breath & movement are infused through choreographed, artistic sequences, activating core strength and balance while improving flexibility and coordination. Continuous, engaging dance combinations inspire first-time dancers to seasoned performers. You will feel rejuvenated and balanced in mind, body and soul. Space permitting, drop-in $14 (including tax).

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Classic Stretch

November-15 to November-15, 2018 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

November-17 to November-17, 2018 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

November-20 to November-20, 2018 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

November-22 to November-22, 2018 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

November-24 to November-24, 2018 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

November-27 to November-27, 2018 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

November-29 to November-29, 2018 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

December 2018

Classic Stretch

December-1 to December-1, 2018 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

December-4 to December-4, 2018 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

December-6 to December-6, 2018 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

December-8 to December-8, 2018 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

December-11 to December-11, 2018 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

December-13 to December-13, 2018 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

December-15 to December-15, 2018 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

December-18 to December-18, 2018 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

December-20 to December-20, 2018 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

December-22 to December-22, 2018 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

December-25 to December-25, 2018 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

December-27 to December-27, 2018 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

December-29 to December-29, 2018 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

January 2019

Classic Stretch

January-1 to January-1, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

January-3 to January-3, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

January-5 to January-5, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

January-8 to January-8, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

January-10 to January-10, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

January-12 to January-12, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

January-15 to January-15, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

January-17 to January-17, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

January-19 to January-19, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

January-22 to January-22, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

January-24 to January-24, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

January-26 to January-26, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

January-29 to January-29, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

January-31 to January-31, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

February 2019

Classic Stretch

February-2 to February-2, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

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Classic Stretch

February-5 to February-5, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

February-7 to February-7, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

February-9 to February-9, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

February-12 to February-12, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

February-14 to February-14, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

February-16 to February-16, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

February-19 to February-19, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

February-21 to February-21, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

February-23 to February-23, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »

Classic Stretch

February-26 to February-26, 2019 from 8:00 am to 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating indefinitely

An event every week that begins at 8:00am on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Class Descriptions Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury - talk to your instructor about any concerns. Low Impact (mild to moderate) Great morning class to get you going - no jumping, easy on the joints. Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and calming the mind. Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary focus is on core exercises for lower back and…

Find out more »
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