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Dance Studio

2690 Larch Street
Vancouver, BC V6K 4K9 Canada
(604) 257-6976 http://kitscc.com

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April 2017

Creative Dance (3-4 yrs)

April 1 @ 9:30 am - June 10 @ 10:15 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Children will explore the elements of movement through the use of stories, poems, props and pictures. Dancers will have the opportunity to improvise, engage in creative problem solving and grow in cognitive, social and emotional ways as they interact in class. The focus is on fun and the joy of movement in a supportive and positive learning environment. No classes Saturday April 15 and Saturday May 13.

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Creative Modern Dance (6-9 yrs)

April 1 @ 10:30 am - June 10 @ 11:15 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

The focus of this class is on the basics of modern dance technique, improvisation and composition. Each week the dancers will learn technical skills and participate in create dance explorations leading towards a group dance composition. Dancers will be challenged to grow in physical and artistic ways while gaining skills and making friends. Parents are encouraged to watch the last day of class. No class Saturday, April 15 and Saturday, May 13.

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Pre-Ballet (4.5-6 yrs)

April 1 @ 11:30 am - June 10 @ 12:15 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

This introductory class focuses on posture, body awareness and musical sensitivity. Dancers will have the opportunity to improvise, explore movement concepts while experiencing the beauty of dance. Basic ballet technique will be introduced and a choreographed dance will be presented to parents on the last day of class. No classes Saturday, April 15 and Saturday, May 13.

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Pre-Ballet Creative Dance (3-4 yrs)

April 1 @ 12:30 pm - June 10 @ 1:15 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

A great combination class, offering the structure of ballet with the explorations of creative dance. Parents are invited to watch the last day of class. No class Saturday April 15 and Saturday May 13.

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Parent and Tot Creative Movement (2-3 yrs)

April 3 @ 10:30 am - June 12 @ 11:15 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Move and groove with your little one! Through music, song, props and stories, we will explore using our bodies and imaginations in a fun, supportive environment. Develop coordination, spatial awareness, rhythm, musicality and self-expression all while moving our feet to some great music. Get ready to move, stretch and explore with your little one! No classes Monday April 17 and Monday May 22.

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Creative Dance (3-5 yrs)

April 3 @ 11:15 am - June 12 @ 12:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Using music, songs, props and stories, we will explore using our bodies and imaginations in a fun, supportive environment with some great music. Little ones will develop coordination, spatial awareness, rhythm, musicaliy and self-expression in a supportive and fun environment. No classes Monday April 17 and Monday May 22. Demonstration on last day.

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Little Broadway Performers (3-5 yrs)

April 3 @ 1:00 pm - June 12 @ 2:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Get ready to stretch your imaginations and explore singing, dancing and acting! With music, costumes and movement, we will explore performing "on stage" using Broadway and musical theatre techniques. Performance held on the last day of class. No classes Monday April 17 and Monday May 22.

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Taekwondo (5-7 yrs)

April 3 @ 3:20 pm - June 12 @ 4:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

This fast-paced martial art combines athletic kicks, strong hand work, balance and speed. Emphasis is placed on forms and sparring, and students are encouraged to participate in BC Taekwondo Federation events. A great workout for all ages! There is a specific uniform needed for this class and costs approximately $70. Please check with the instructor for best suited class at 604-990-1331 or moc.d1496143334ktmik1496143334ynnus1496143334@ofni1496143334. Grandmaster instructor Sunny Kim is a 9th dan black belt, WTF international referee and competitive coach, Level…

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Taekwondo (8-11 yrs)

April 3 @ 4:00 pm - June 12 @ 4:40 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

This fast-paced martial art combines athletic kicks, strong hand work, balance and speed. Emphasis is placed on forms and sparring, and students are encouraged to participate in BC Taekwondo Federation events. A great workout for all ages! There is a specific uniform needed for this class and costs approximately $70. Please check with the instructor for best suited class at 604-990-1331or moc.d1496143334ktmik1496143334ynnus1496143334@ofni1496143334. Grandmaster instructor Sunny Kim is a 9th dan black belt, WTF international referee and competitive coach, Level 1.…

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Taekwondo (11-17 yrs)

April 3 @ 4:40 pm - June 12 @ 5:20 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

This fast-paced martial art combines athletic kicks, strong hand work, balance and speed. Emphasis is placed on forms and sparring, and students are encouraged to participate in BC Taekwondo Federation events. A great workout for all ages! There is a specific uniform needed for this class and costs approximately $70. Please check with the instructor for best suited class at 604-990-1331or moc.d1496143334ktmik1496143334ynnus1496143334@ofni1496143334. Grandmaster Instructor Sunny Kim is a 9th dan black belt, WTF international referee and competitive coach, Level 1.…

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Pre-Ballet Creative Dance (3-4 yrs)

April 4 @ 9:30 am - June 6 @ 10:15 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

A great combination class, offering the structure of ballet with the explorations of creative dance. Parents are invited to watch the last day of class.

Find out more »

Parent and Tot Pre-Dance (2-3 yrs)

April 4 @ 10:30 am - June 6 @ 11:00 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

A gentle introduction to dance with a focus on fun and the joy of movement. Stories, poems and props will be used to get the little ones dancing. Body parts, levels and directions will be explored providing opportunities to foster connections with the parent while sensitively encouraging independence-all this while making new little friends.

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Pilates with Ferial (All Levels)

April 4 @ 10:30 am - June 27 @ 11:30 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

These are mindful and focused mat exercises for all levels with attention to core muscles.The pace is slightly faster than other pilates classes in order to creat more blood flow and excitement. It will improve the posture , flexibility, balance and strength .Give it a try once and you will be hooked. $14.29 drop in, space permitting.

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Pre-Ballet Creative Dance (4-5 yrs)

April 4 @ 11:15 am - June 6 @ 12:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

A great combination class, offering the structure of ballet with the explorations of creative dance. Parents are invited to watch the last day of class.

Find out more »

Yoga Mix

April 4 @ 12:15 pm - June 20 @ 1:15 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Stretch and strengthen with a combination of Hatha, Yin and Restorative Yoga. Create an inner connection with breath work and mediation. Improve strength, alignment, balance, flexibility and posture. Taught in a supportive non-competitive atmosphere. All levels welcome! Your instructor, Ali, has over 30 years experience. All levels welcome! $13.57 drop in, space permitting. www.fitnessali.com

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Barre Fitness

April 4 @ 1:30 pm - June 20 @ 2:30 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Create long lean muscles in a workout with a strong focus on posture, alignment and breath using elements from Ballet and Pilates, taught in a supportive non-competitive atmosphere. This class will not only tone your body, it will also focus the mind.. All levels welcome! $13.57 drop in, space permitting. More info: www.fitnessali.com

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Pilates with Ali – All Levels

April 5 @ 9:15 am - June 21 @ 10:15 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Pilates is a form of exercise done with concentration and control. It's a full body workout with no impact on joints. The basis of Pilates is to build CORE strength - the girdle-like cylinder that wraps around the torso to support the back and bring in the waistline. It improves, alignment, balance, coordination, circulation, flexibility and posture. All levels welcome! $13.57 drop in, space permitting. www.fitnessali.com.

Find out more »

My First Dance Class (2-4 yrs)

April 5 @ 10:30 am - June 14 @ 11:00 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

An introduction to creative dance. Aspiring little dancers will use songs, movement explorations and games to explore coordination, rhythm, spatial awareness and cooperation. This class for the youngest of dancers to experience a playful class with the support of their parents being present. For more information please see, kirbysnelldance.com

Find out more »

Little Ballerina’s (3-4 yrs)

April 5 @ 11:00 am - June 14 @ 11:45 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Children learn the basics of ballet and explore their own creative expression in a safe and fun environment. Children must be able to participate without a parent in the room. There will be a presentation for families on the last day of class where you may cheer on your little ballerina.

Find out more »

Taekwondo (5-7 yrs)

April 5 @ 3:20 pm - June 14 @ 4:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

This fast-paced martial art combines athletic kicks, strong hand work, balance and speed. Emphasis is placed on forms and sparring, and students are encouraged to participate in BC Taekwondo Federation events. A great workout for all ages! There is a specific uniform needed for this class and costs approximately $70. Please check with the instructor for best suited class at 604-990-1331 or moc.d1496143334ktmik1496143334ynnus1496143334@ofni1496143334. Grandmaster instructor Sunny Kim is a 9th dan black belt, WTF international referee and competitive coach, Level…

Find out more »

Taekwondo (8-11 yrs)

April 5 @ 4:00 pm - June 14 @ 4:40 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

This fast-paced martial art combines athletic kicks, strong hand work, balance and speed. Emphasis is placed on forms and sparring, and students are encouraged to participate in BC Taekwondo Federation events. A great workout for all ages! There is a specific uniform needed for this class and costs approximately $70. Please check with the instructor for best suited class at 604-990-1331or moc.d1496143334ktmik1496143334ynnus1496143334@ofni1496143334. Grandmaster instructor Sunny Kim is a 9th dan black belt, WTF international referee and competitive coach, Level 1.…

Find out more »

Taekwondo (11-17 yrs)

April 5 @ 4:40 pm - June 14 @ 5:20 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

This fast-paced martial art combines athletic kicks, strong hand work, balance and speed. Emphasis is placed on forms and sparring, and students are encouraged to participate in BC Taekwondo Federation events. A great workout for all ages! There is a specific uniform needed for this class and costs approximately $70. Please check with the instructor for best suited class at 604-990-1331or moc.d1496143334ktmik1496143334ynnus1496143334@ofni1496143334. Grandmaster Instructor Sunny Kim is a 9th dan black belt, WTF international referee and competitive coach, Level 1.…

Find out more »

Pilates with Ali – All Levels

April 6 @ 9:15 am - June 22 @ 10:15 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Pilates is a form of exercise done with concentration and control. It's a full body workout with no impact on joints. The basis of Pilates is to build CORE strength - the girdle-like cylinder that wraps around the torso to support the back and bring in the waistline. It also improves, alignment, balance, coordination, circulation, flexibility and posture. All levels welcome! $13.57 drop in, space permitting. www.fitnessali.com. No class March 16.

Find out more »

Taekwondo (5-7 yrs)

April 6 @ 3:20 pm - June 15 @ 4:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

This fast-paced martial art combines athletic kicks, strong hand work, balance and speed. Emphasis is placed on forms and sparring, and students are encouraged to participate in BC Taekwondo Federation events. A great workout for all ages! There is a specific uniform needed for this class and costs approximately $70. Please check with the instructor for best suited class at 604-990-1331 or moc.d1496143334ktmik1496143334ynnus1496143334@ofni1496143334. Grandmaster instructor Sunny Kim is a 9th dan black belt, WTF international referee and competitive coach, Level…

Find out more »

Taekwondo (8-11 yrs)

April 6 @ 4:00 pm - June 15 @ 4:40 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

This fast-paced martial art combines athletic kicks, strong hand work, balance and speed. Emphasis is placed on forms and sparring, and students are encouraged to participate in BC Taekwondo Federation events. A great workout for all ages! There is a specific uniform needed for this class and costs approximately $70. Please check with the instructor for best suited class at 604-990-1331or moc.d1496143334ktmik1496143334ynnus1496143334@ofni1496143334. Grandmaster instructor Sunny Kim is a 9th dan black belt, WTF international referee and competitive coach, Level 1.…

Find out more »

Taekwondo (11-17 yrs)

April 6 @ 4:40 pm - June 15 @ 5:20 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

This fast-paced martial art combines athletic kicks, strong hand work, balance and speed. Emphasis is placed on forms and sparring, and students are encouraged to participate in BC Taekwondo Federation events. A great workout for all ages! There is a specific uniform needed for this class and costs approximately $70. Please check with the instructor for best suited class at 604-990-1331or moc.d1496143334ktmik1496143334ynnus1496143334@ofni1496143334. Grandmaster Instructor Sunny Kim is a 9th dan black belt, WTF international referee and competitive coach, Level 1.…

Find out more »

Pilates with Ali – All Levels

April 7 @ 9:15 am - June 23 @ 10:15 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Pilates is a form of exercise done with concentration and control. It's a full body workout with no impact on joints. The basis of Pilates is to build CORE strength - the girdle-like cylinder that wraps around the torso to support the back and bring in the waistline. It also improves, alignment, balance, coordination, circulation, flexibility and posture. All levels welcome! $13.57 drop in, space permitting. No class April 14.

Find out more »

Gentle Yoga

April 7 @ 10:30 am - June 30 @ 12:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Experience the joy of a Gentle Hatha Yoga class. Enjoy learning yoga postures to improve body awareness, alignment, balance, flexibility and core strength. Focus is on breath, visualizations and the freedom of movement in the poses. You will feel more energized with improved concentration and circulation. $14 drop in, space permitting. No class Apr 14.

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Body Rolling Self Massage

April 8 @ 9:15 am - June 24 @ 10:15 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Give yourself a massage by rolling on a ball. Your weight creates a force that massages and releases muscles and myofascia tissue. Focus on breathing which reduces stress, increases relaxation, releases tension, clears toxins, and improves circulation and joint mobility. If you love massages this class is for you! $13.57 drop in, space permitting. No class Apr 15 and May 20.

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Beginner Belly Dance Class

April 9 @ 4:30 pm - June 25 @ 6:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Enjoy moving to the sensuous melodies and dynamic rhythms of the Middle East with Rahma. Belly dance is an excellent way to get fit, have fun and connect with your body in a very positive way. A professional dancer and experienced teacher of teachers, Rahma is able to break down movements and combinations clearly and effectively and is encouraging to dancers of all levels. Class begins with a slow stretch warm up. Wear exercise clothes, bare feet or dance slippers…

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Iyengar Yoga

April 10 @ 8:30 am - June 26 @ 10:00 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

In this form of classical yoga, emphasis is on developing flexibility, strength, balance, and breath and body awareness. As the body moves into alignment, less muscular work is required and relaxation increases naturally. The method is adapted to suit individual needs, regardless of age or state of health. $20 drop in, space permitting. No class Apr 17 and May 22.

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Latin Funk Dance Level 1

April 10 @ 8:00 pm - June 26 @ 9:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Gustavo's unique mix of eight Latin dance styles with a splash of Hip-hop, Afro'Funk and Jazz. It will get everyone dancing and grooving. This high energy dance class focuses on proper Latin dance technique, dance frame and choreography. His classes are uplifting, fun and entertaining! Dance partner not required. $14.29 drop in, space permitting. No class Apr 17 and May 22.

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Dance Bootcamp

April 11 @ 6:00 pm - June 20 @ 7:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Dance Bootcamp takes the best of bootcamp fitness and mixes it with dance steps and drills. Taught in 3 ways: incorporating dance moves into a workout movement, choreography and straight bootcamp movements. For someone that enjoys dance and is looking for a challenging fitness routine. Please pre-register. $12.38 drop in, space permitting.

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Groovin’

April 11 @ 7:15 pm - June 20 @ 8:15 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

This class will take you back to the fundamentals of Hip Hop. This class teaches you musicality and the basic movements of hip hop without a lot of intricate choreography. This class is high energy and will give you a lovely sweat-induced glow while we move and groove to fun throwback Hip Hop and smooth R&B tracks. Great for all levels. More info: www.KirbySnellDance.com. $12.38 drop in, space permitting.

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Contact Dance Improvisation

April 12 @ 12:00 pm - June 7 @ 1:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Espirito is an accomplished dance artist offering popular classes throughout Vancouver. This class covers a dance warm-up focusing on breath, alignment, core strength, flexibility and sensitivity. In each class we will build upon Contact Dance skills ending with a group Improvisation, relaxation and sharing thoughts. $14.29 drop in, space permitting.

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Iyengar Yoga

April 13 @ 10:30 am - June 29 @ 12:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

In this form of classical yoga, emphasis is on developing flexibility, strength, balance, and breath and body awareness. As the body moves into alignment, less muscular work is required and relaxation increases naturally. The method is adapted to suit individual needs, regardless of age or state of health. $20 drop in, space permitting.

Find out more »

Tai Chi – 48 Form Part Two

April 20 @ 6:00 pm - June 29 @ 7:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

The 48 Form combines Yang, Chen, Sun, and Wu styles of Tai Chi. This is a nicely balanced form with many movements performed on both the left and right sides. In this course, we will study the second part of the 48 Form. Part One is a prerequisite.

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Tai Chi – 24 Form (Beginners)

April 20 @ 7:00 pm - June 29 @ 8:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Tai Chi is a martial art, a gentle form of exercise and a moving meditation. The slow and graceful movements of Tai Chi improve balance, coordination and well-being. Emphasis on proper alignment promotes Qi flow through the body. This simplified Yang style is suitable for beginners. $14.29 drop in, space permitting.

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Dancercise

April 21 @ 5:45 pm - June 16 @ 6:45 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

A fun alternative to a traditional exercise class. Dancercise includes a warm-up, mat work and a short dance combination to energizing music followed by a stretch to cool down. $14.29 drop in, space permitting.

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Ballet 2nd Position

April 21 @ 7:00 pm - June 16 @ 8:30 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

A quicker version of Ballet 1st Position. For ballet lovers who have some experience and want a fun and exciting class to build strength, improve balance, tone muscles and most of all - just dance! We will work on barre, centre floor and choreography that will leave you feeling refreshed. $14.29 drop in, space permitting.

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Ballet 1st Position

April 22 @ 2:00 pm - June 17 @ 3:30 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

It's never too late to start ballet. This is a fun and energizing way to stay fit, move gracefully and develop strength. We will learn basic ballet positions, barre exercises and centre floor dances. Sally's bright and encouraging class welcomes all with little or no experience. $14.29 drop in, space permitting.

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Qigong

April 23 @ 9:30 am - June 25 @ 10:30 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

'Qi' is energy. 'Gong' is skill or training. Qigong is the ancient Chinese practice of cultivating vital energy in the body. Qigong involves breath work, movement, posture, sound, visualization and meditation. Various forms are done sitting, standing, reclining, or walking. Qigong reduces stress, increases mobility, improves health and develops concentration. $14.29 drop in space permitting. No class May 21.

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Tai Chi – 108 Traditional Yang Form Part Three

April 23 @ 10:30 am - June 25 @ 11:30 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

In this course, we will be studying the last section of the long form. Parts One and Two are prerequisites. No class May 21.

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Tai Chi Sword – 32 Form Part Two

April 23 @ 11:30 am - June 25 @ 12:30 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

In this course, we will complete the second half of the simplified Yang style sword form. Part One is prerequisite.. $14.29 drop in, space permitting. No class May 21.

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Tai Chi – 24 Form Review

April 23 @ 12:30 pm - June 25 @ 1:30 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

This course is for those who have already studied the 24 Form and want to go deeper. More attention will be given to the second half of the form and the difficult movements. Not suitable for beginners. $14.29 drop in, space permitting. No class May 21.

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Latin, Ballroom and Swing Dancing

April 23 @ 7:30 pm - June 25 @ 9:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Dance the night away! Learn the passionate Tango, the hot Salsa, and the versatile West Coast Swing in a fun and supportive atmosphere with two experienced teachers. By the end of the series, you'll be moving with style and confidence across the dance floor! No partner or experience needed. $17.14 drop in, space permitting.

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May 2017

BollyX Cardio Fitness

May 17 @ 6:45 pm - June 28 @ 7:35 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Unleash your inner rockstar! Experience a Bollywood-inspired dance fitness program that combines exhilarating choreography and calorie-burning workout with upbeat music from around the world. The workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated - all at the same time. All levels welcome. For more information, please visit http://bollyx.com/instructor/clara-chan/. Drop-in $11.43, space permitting.

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Zumba Gold

May 25 @ 1:00 pm - June 29 @ 2:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

This low-impact dance-fitness class is for beginners and seniors. Dance easy-to-follow moves to zesty Latin music like salsa, cha cha and merengue and Rock & Roll (including the Twist and Charleston). Improve your balance, strength, flexibility and most importantly, heart in this feel-happy workout that is great for both the body and the mind. $8.57 drop in, space permitting.

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Method of Modern Movement

May 31 @ 1:15 pm - July 12 @ 2:15 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Founding director Janelle Ordiales is a well known dancer and dance teacher around the world.Janelle and her sister Jocelyn were inspired by their favorite classical dance and fitness classes. Training daily with ambition and passion in many styles of dance and fitness for well over a decade, they created a class that combines it all in one! Method Of Modern Movement (MOMM) a conditioning class that works through a flow of movements: where fitness meets the foundation of classical dance…

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June 2017

Yoga4Stiff Guys

June 5 @ 5:30 pm - July 31 @ 6:30 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

An all levels yoga series designed for guys who want to improve flexibility, increase strength, and relax the mind and body. Although everyone is welcome, this class pays special attention to parts of men's bodies that are often least flexible with an emphasis on poses to open the hips, quadriceps, hamstrings and lower back. $14.29 drop in, space permitting. No class July 3.

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July 2017

Iyengar Yoga

July 3 @ 8:30 am - July 24 @ 10:00 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

In this form of classical yoga, emphasis is on developing flexibility, strength, balance, and breath and body awareness. As the body moves into alignment, less muscular work is required and relaxation increases naturally. The method is adapted to suit individual needs, regardless of age or state of health. $20 drop in, space permitting.

Find out more »

My First Dance Class (2-4 yrs)

July 4 @ 9:30 am - July 7 @ 10:15 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

An introduction to creative dance. Aspiring little dancers will use songs, movement explorations and games to explore coordination, rhythm, spatial awareness and cooperation. This class for the youngest of dancers to experience a playful class with the support of their parents being present. For more information please see, kirbysnelldance.com

Find out more »

Little Ballerinas Camp (3-4 yrs)

July 4 @ 10:15 am - July 7 @ 11:00 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Children will learn the basics of ballet and explore their own creative expression in a safe and fun environment. Children must be able to participate without a parent in the room. There will be a presentation for family/friends on the last day of camp. More info at kirbysnelldance.com

Find out more »

Pilates with Ferial (All Levels)

July 4 @ 10:30 am - September 5 @ 11:30 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

These are mindful and focused mat exercises for all levels with attention to core muscles.The pace is slightly faster than other pilates classes in order to creat more blood flow and excitement. It will improve the posture , flexibility, balance and strength .Give it a try once and you will be hooked. $14.29 drop in, space permitting.

Find out more »

Dance Bootcamp

July 4 @ 6:00 pm - August 22 @ 7:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
+ Google Map

Dance Bootcamp takes the best of bootcamp fitness and mixes it with dance steps and drills. Taught in 3 ways: incorporating dance moves into a workout movement, choreography and straight bootcamp movements. For someone that enjoys dance and is looking for a challenging fitness routine. Please pre-register. $12.38 drop in, space permitting.

Find out more »

Groovin’

July 4 @ 7:15 pm - August 22 @ 8:15 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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This class will take you back to the fundamentals of Hip Hop. This class teaches you musicality and the basic movements of hip hop without a lot of intricate choreography. This class is high energy and will give you a lovely sweat-induced glow while we move and groove to fun throwback Hip Hop and smooth R&B tracks. Great for all levels. More info: www.KirbySnellDance.com. $12.38 drop in, space permitting.

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Burlesque Blast

July 4 @ 8:15 pm - August 22 @ 9:15 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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Endorphin Rush Dance and Fitness Burlesque Blast is a fun, invigorating, sultry dance-fitness program, which combines all the sass of burlesque with the sculpting and fitness elements. A combination of dance drills, conditioning and choreography - this class is bound to make you sweat and feel sexy. $12.38 drop in, space permitting.

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Pilates with Ali – All Levels

July 5 @ 9:15 am - August 30 @ 10:15 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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Pilates is a form of exercise done with concentration and control. It's a full body workout with no impact on joints. The basis of Pilates is to build CORE strength - the girdle-like cylinder that wraps around the torso to support the back and bring in the waistline. It improves, alignment, balance, coordination, circulation, flexibility and posture. All levels welcome! $13.57 drop in, space permitting. www.fitnessali.com.

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BollyX Cardio Fitness

July 5 @ 6:45 pm - August 16 @ 7:35 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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Unleash your inner rockstar! Experience a Bollywood-inspired dance fitness program that combines exhilarating choreography and calorie-burning workout with upbeat music from around the world. The workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated - all at the same time. All levels welcome. For more information, please visit http://bollyx.com/instructor/clara-chan/. Drop-in $11.43, space permitting.

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Bollywood Burn

July 5 @ 8:15 pm - August 23 @ 9:15 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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Incorporate the dazzling and fun choreography of Bollywood with a sweat-worthy, muscle burning program designed to leave you glowing and feeling fantastic. All sass and hips, this class is going to make you leave feeling like a beautiful Bollywood Diva! $12.38 drop in, space permitting.

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Pilates with Ali – All Levels

July 6 @ 9:15 am - August 31 @ 10:15 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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Pilates is a form of exercise done with concentration and control. It's a full body workout with no impact on joints. The basis of Pilates is to build CORE strength - the girdle-like cylinder that wraps around the torso to support the back and bring in the waistline. It also improves, alignment, balance, coordination, circulation, flexibility and posture. All levels welcome! $13.57 drop in, space permitting. www.fitnessali.com.

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Iyengar Yoga

July 6 @ 10:30 am - July 27 @ 12:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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In this form of classical yoga, emphasis is on developing flexibility, strength, balance, and breath and body awareness. As the body moves into alignment, less muscular work is required and relaxation increases naturally. The method is adapted to suit individual needs, regardless of age or state of health. $20 drop in, space permitting.

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Tai Chi – 48 Form Part Three

July 6 @ 6:00 pm - August 24 @ 7:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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The 48 Form combines Yang, Chen, Sun, and Wu styles of Tai Chi. This is a nicely balanced form, with many movements performed on both the left and right sides. In this course, we will study from about the mid-way point. The first half is a prerequisite.

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Tai Chi – 24 Form Review

July 6 @ 7:00 pm - August 24 @ 8:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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This course is for those who have already studied the 24 Form and want to go deeper. More attention will be given to the second half of the form and the difficult movements. Not suitable for beginners. $14.29 drop in, space permitting.

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Pilates with Ali – All Levels

July 7 @ 9:15 am - September 1 @ 10:15 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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Pilates is a form of exercise done with concentration and control. It's a full body workout with no impact on joints. The basis of Pilates is to build CORE strength - the girdle-like cylinder that wraps around the torso to support the back and bring in the waistline. It also improves, alignment, balance, coordination, circulation, flexibility and posture. All levels welcome! $13.57 drop in, space permitting.

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Dancercise

July 7 @ 5:45 pm - August 4 @ 6:45 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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A fun alternative to a traditional exercise class. Dancercise includes a warm-up, mat work and a short dance combination to energizing music followed by a stretch to cool down. $14.29 drop in, space permitting.

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Body Rolling Self Massage

July 8 @ 9:15 am - August 26 @ 10:15 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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Give yourself a massage by rolling on a ball. Your weight creates a force that massages and releases muscles and myofascia tissue. Focus on breathing which reduces stress, increases relaxation, releases tension, clears toxins, and improves circulation and joint mobility. If you love massages this class is for you! $13.57 drop in, space permitting.

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Barre Fitness

July 8 @ 10:30 am - August 26 @ 11:30 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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Build long lean muscles and a strong core in a workout with an emphasis on posture, alignment and breath using elements from Ballet and Pilates, taught in a supportive and non-competitive environment. This class will not only tone your body, it will also focus the mind. All levels welcome! Drop-in $14.25. More info @ www.fitnessali.com. All levels welcome! $13.57 drop in, space permitting.

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Ballet 1st Position

July 8 @ 2:00 pm - August 5 @ 3:30 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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It's never too late to start ballet. This is a fun and energizing way to stay fit, move gracefully and develop strength. We will learn basic ballet positions, barre exercises and centre floor dances. Sally's bright and encouraging class welcomes all with little or no experience. $14.29 drop in, space permitting.

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Qigong

July 9 @ 9:00 am - August 27 @ 10:00 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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'Qi' is energy. 'Gong' is skill or training. Qigong is the ancient Chinese practice of cultivating vital energy in the body. Qigong involves breath work, movement, posture, sound, visualization and meditation. Various forms are done sitting, standing, reclining, or walking. Qigong reduces stress, increases mobility, improves health and develops concentration. $14.29 drop in space permitting. No class Aug 6.

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Tai Chi – Traditional Yang 108 Form Review

July 9 @ 10:00 am - August 27 @ 11:00 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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This course is for those who have learned the 'long form' and would like to refine the movements, get more familiar with the sequence and go deeper. Not suitable for beginners. $13.33 drop in space permitting. No class Aug 6.

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Tai Chi Sword – 32 Form Review

July 9 @ 11:00 am - August 27 @ 12:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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In this course, we will complete the second half of the simplified Yang style sword form. Part Two is a prerequisite.. $14.29 drop in, space permitting. No class Aug 6.

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Latin Funk Dance Level 1

July 10 @ 8:00 pm - August 28 @ 9:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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Gustavo's unique mix of eight Latin dance styles with a splash of Hip-hop, Afro'Funk and Jazz. It will get everyone dancing and grooving. This high energy dance class focuses on proper Latin dance technique, dance frame and choreography. His classes are uplifting, fun and entertaining! Dance partner not required. $14.29 drop in, space permitting. No class Aug 7.

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Gentle Yoga

July 14 @ 10:30 am - August 25 @ 12:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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Experience the joy of a Gentle Hatha Yoga class. Enjoy learning yoga postures to improve body awareness, alignment, balance, flexibility and core strength. Focus is on breath, visualizations and the freedom of movement in the poses. You will feel more energized with improved concentration and circulation. $14 drop in, space permitting.

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My First Dance Class (2-4 yrs)

July 17 @ 9:30 am - July 21 @ 10:15 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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An introduction to creative dance. Aspiring little dancers will use songs, movement explorations and games to explore coordination, rhythm, spatial awareness and cooperation. This class for the youngest of dancers to experience a playful class with the support of their parents being present. For more information please see, kirbysnelldance.com

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Little Ballerinas Camp (3-4 yrs)

July 17 @ 10:15 am - July 21 @ 11:00 am
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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Children will learn the basics of ballet and explore their own creative expression in a safe and fun environment. Children must be able to participate without a parent in the room. There will be a presentation for family/friends on the last day of camp. More info at kirbysnelldance.com

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Hip Hop Breakers (3.5-5 yrs)

July 17 @ 1:00 pm - July 21 @ 2:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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This non-stop action-packed class introduces hip hop, basic break dancing and dance games that will have your young dancer moving to the beats. Children must be able to participate without a parent in the room. There will be a final presentation for family and friends on the last day. More info at www.kirbysnelldance.com

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My First Dance Class (2-4 yrs)

July 24 @ 1:00 pm - July 28 @ 1:45 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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An introduction to creative dance. Aspiring little dancers will use songs, movement explorations and games to explore coordination, rhythm, spatial awareness and cooperation. This class for the youngest of dancers to experience a playful class with the support of their parents being present. For more information please see, kirbysnelldance.com

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Hip Hop Breakers (3.5-5 yrs)

July 24 @ 1:45 pm - July 28 @ 2:45 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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This non-stop action-packed class introduces hip hop, basic break dancing and dance games that will have your young dancer moving to the beats. Children must be able to participate without a parent in the room. There will be a final presentation for family and friends on the last day. More info at www.kirbysnelldance.com

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Drama Bugs Musical Theatre Minis Camp (3-5 yrs)

July 31 @ 1:00 pm - August 4 @ 2:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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To celebrate the release of the new "Beauty and the Beast" this year, we will invite you on an enchanting journey as we dance, sing and act to some of the well known songs from this classic movie. Please wear comfortable clothes to dance in and bring a water bottle. There will be a performance on the last day of camp to demonstrate what we have learnt. Must be able to attend class alone.

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Drama Bugs Minis Camp: Super Hero’s (3-5 yrs)

July 31 @ 2:15 pm - August 4 @ 3:15 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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With the return of some well known Super Hero's in this years Lego Movie, we felt it was only right to create our own Super Hero's with special powers (costumes welcome). Please wear comfortable clothes and bring a water bottle. There will be a performance on the last day of camp to demonstrate what we have learnt. Must be able to attend class alone.

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August 2017

Little Ballerinas Camp (3-4 yrs)

August 14 @ 12:30 pm - August 18 @ 1:30 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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Children will learn the basics of ballet and explore their own creative expression in a safe and fun environment. Children must be able to participate without a parent in the room. There will be a presentation for family/friends on the last day of camp. More info at kirbysnelldance.com

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Hip Hop Breakers (3.5-5 yrs)

August 14 @ 1:30 pm - August 18 @ 2:30 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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This non-stop action-packed class introduces hip hop, basic break dancing and dance games that will have your young dancer moving to the beats. Children must be able to participate without a parent in the room. There will be a final presentation for family and friends on the last day. More info at www.kirbysnelldance.com

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Hip Hop Zumba Kids Dance Camp (4.5-7 yrs)

August 21 @ 12:30 pm - August 25 @ 2:00 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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Get your groove on!! Calling all b-boys and girls! Let's move and groove, explore the locking stops, and the suspended drops that the the hip hop so popular and fly. Combined with Zumba Kids (a high energy fun fusion of world and Latin styles of dance) this class is a creative, high energy blast for kids! More info at kirbysnelldance.com.

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Hip Hop Zumba Kids Dance Camp (8-12 yrs)

August 21 @ 2:00 pm - August 25 @ 3:30 pm
Dance Studio, 2690 Larch Street
Vancouver, BC V6K 4K9 Canada
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Get your groove on!! Calling all b-boys and girls! Let's move and groove, explore the locking stops, and the suspended drops that the the hip hop so popular and fly. Combined with Zumba Kids (a high energy fun fusion of world and Latin styles of dance) this class is a creative, high energy blast for kids! More info at kirbysnelldance.com.

Find out more »
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